Sean Cate

Sean Cate

Wellness Journalist

Sean Cate is a freelance writer, sales strategist and semi-professional track and field athlete. Sean loves travelling to new places to compete and eat new foods! Sean is training to compete in the 2024 Paris Olympics as a high jumper.

Poop happens. It’s part of life for everyone, but it isn’t something that needs to happen every day. This common misconception can cause unnecessary concern amongst differing parties. According to gastroenterologist Dr. Folasade May from UCLA, there’s bowel movements can fluctuate a bit, and that is totally normal.¹ Frequency varies greatly among individuals, and understanding...

Public health is one of those critical domains where even the smallest of errors can have devastating consequences. Unfortunately, history is full of examples where failures in public health protocols have led to tragic outcomes. Here, we explore five major public health scandals that resulted in the loss of countless lives. 1. The Thalidomide Tragedy...

The Mandela Effect is a fascinating phenomenon where a large group of people remembers an event or detail differently than it actually happened. Named after Nelson Mandela, this effect has sparked numerous debates and theories. Here are twelve notable instances where the Mandela Effect has left us scratching our heads. 1. Nelson Mandela’s Death The...

When it comes to hydration, many of us instinctively reach for a glass of water. However, evidence suggest that water might not be the most effective beverage for keeping us hydrated. Here are the most hydrating drinks ranked based on their hydrating capabilities. The top answer may surprise you! 11. Coffee While coffee is often...

Inflammation is a natural response of the immune system to protect the body from injury and infection. However, when it becomes chronic, it can contribute to various health conditions, including arthritis, heart disease, and autoimmune disorders. While medical treatments are available, natural remedies can also help control inflammation. In this article, we will explore the...