Sean Cate

Sean Cate

Wellness Journalist

Sean Cate is a freelance writer, sales strategist and semi-professional track and field athlete. Sean loves travelling to new places to compete and eat new foods! Sean is training to compete in the 2024 Paris Olympics as a high jumper.

The National Oceanic and Atmospheric Administration (NOAA) has issued a warning for this summer in The United States. 20% of all states are expected to have record-breaking heatwaves this year, so the NOAA has tried to highlight the increased risk of droughts and wildfires due to the increased heat.1 This dramatic rise in temperatures is...

Starbucks was once the epitome of coffee culture in cities across the world, but it’s now facing a crisis as millions of customers are looking elsewhere for their caffeine fix.1 The decline in customer base has prompted questions about the chain’s future strategy and if it has the ability to adapt to new and changing...

High cholesterol continues to be a health issue for many, with serious implications for heart health. Health experts consistently bring up the importance of making dietary adjustments and using medical interventions to manage levels effectively. While some foods can help lower cholesterol, others only make it worse. Fats are imperative in this equation, as Meghann...

Night sweats can be scary, especially if they’re a nightly occurrence. While occasional sweating during sleep is normal, if it’s happening frequently, it may indicate an underlying health issue. Let’s look at some of the causes of night sweats and what can be done. 1. Environmental Factors The temperature of your bedroom can play a...

As cannabis legalization becomes more prevalent across the world, its use among adults over 50 is also rising. While many are turning to cannabis for therapeutic reasons, managing conditions like chronic pain or insomnia, we need to understand the potential side effects, particularly for this older demographic. Here are seven surprising side effects of cannabis...

An eye-opening study published in Ecotoxicology and Environmental Safety has shed light on a concerning revelation: microplastics have been found in human urine samples. This raises serious questions about potential health implications.1 A team of researchers analyzed urine samples from healthy individuals and those diagnosed with endometriosis (when endometrial tissue grows outside the uterus).2 The...