Do you want to live a longer and healthier life? A groundbreaking new study reveals that adopting just eight healthy lifestyle habits could potentially extend your lifespan by up to 24 years. Even if you start later in life, the benefits are still substantial, offering hope to individuals of all ages seeking to improve their...
Shopping at the supermarket has become more complicated than ever these days. You’re bombarded with choices, labels, and different ingredients. Many of the products at the supermarket make odd claims, like “more fiber,” “now made with REAL cheese,” and “gluten-free.” But do any of these labels hold any meaning? Likely, any food that has to...
Dementia symptoms manifest in different ways. While memory loss and having difficulty with routine tasks are the commonly recognized symptoms, there’s a much subtler indicator that has often gone overlooked – daytime napping. According to Dr. Rayaz Malik, a professor at Weill Cornell Medicine, frequent daytime napping could be a behavior associated with dementia.1 This...
It was supposed to be a fun day for Albie, a four-year-old from Warwickshire, UK. He had just been given a strawberry-flavored slushy during a visit to a local bowling alley. Little did his parents, Beth Green and Fred Pegg, know that this treat would soon turn into a nightmare.1 As Albie and his friend...
Lauren Hoeve, a 28-year-old woman from the Netherlands battling Myalgic Encephalomyelitis (ME), recently passed away through assisted suicide. Lauren’s journey began in 2019 when she was diagnosed with ME, a debilitating condition also known as Chronic Fatigue Syndrome. This marked the start of her physical and emotional struggle, as she faced post-exertional malaise, extreme nausea,...
“You are what you eat, and you are what you eat eats.” This is a quote from Michael Pollan in his book In Defense of Food: An Eater’s Manifesto. In the case of poultry in Europe and North America, nothing could be more poignant. What are those white stripes on chicken breasts? There is a massive demand...
There’s a reason they call them “spirits”. After a few glasses that reserved work colleague who you’ve only exchanged a few words with is now dancing impulsively with her shoes off, and your diplomatic supervisor suddenly doesn’t have any qualms about voicing his political opinions to anyone within a 10-foot radius. Consuming alcohol socially is...
In a terrifying incident on New Year’s Eve, Dan Richards, a 35-year-old man, was left paralyzed from the neck down after an accident during a New Year’s swim at Langland Bay, Swansea.1 While enjoying a cold water dip, Dan’s life took an unexpected turn as a wave rotation caused the back of his head to...
In our culinary world, a peculiar love-hate relationship exists between people and a particular golden, juicy tropical fruit. For some, its sweet and tart flavors evoke delight; for others, eating it becomes a source of discomfort or even pain. We are, of course, talking about pineapples. This article sheds light on the phenomenon where certain...
Have you have ever questioned whether you really need insurance? How about ditching an insurance plan that’s costing too much? If you have, chances are that the person you were talking to probably said, “You don’t need it until you need it.” And that kind of how we felt when we read this excerpt from...
Many individuals are familiar with the internal debate over how frequently you should change your underwear. While conventional wisdom suggests a daily change, dermatologists and experts offer insights that may surprise you. Factors influencing this decision include the type of underwear, activities you engage in, and climatic conditions. Dermatologist Dr. Anju Methil explains, “In situations...
What would need to happen for you to vow never to eat a certain food, even if it was your favorite? For 38-year-old mother-of-six Lorraine Wall, it would take biting into a spider egg-infested banana, swallowing the mouthful, and then looking in horror at the remaining spider eggs lurking inside the banana – which is...
