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While medication has made some incredible contributions to people’s quality of life, sometimes it causes people to question if they’re even worth taking. They have contraindications with other prescriptions and supplements and can often have undesirable side effects. As such, a Reddit user posed an important question and got some interesting, if not terrifying, answers....

Leah Berenson

Leah Berenson

Science & Technology Journalist

Scientists from the University of British Columbia have discovered pieces of a lost continent underneath Baffin Island, Nunavut, believed to have been buried more than 150 million years ago [1]. Nunavut is a large, remote and sparsely populated territory in northern Canada. The territory has been of particular interest for gem-mining companies seeking to study...

Penelope Wilson

Penelope Wilson

The Hearty Soul Team

In North America, it can sometimes feel like there’s some kind of dollar store on every block. Whether it’s a Dollar Tree, Dollar General, Family Dollar, or otherwise – they’re everywhere. Beyond the environmental issues of buying cheap, throwaway goods, new research shows that many items in dollar stores are full of potentially toxic chemicals....

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Your thyroid is a butterfly-shaped gland in your neck that produces hormones that regulate many important body functions. The hormones produced by your thyroid include thyroxine (T4), triiodothyronine (T3), and calcitonin. When these hormones are out of balance, you will develop thyroid disease. According to the American Thyroid Association, an estimated 20 million Americans have...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Getting adequate sleep is crucial for overall health and well-being. Despite sleep’s importance, many of us still struggle to have consistent, high-quality shut-eye. One of the key factors that contribute to a good night’s sleep is a well-balanced diet. Certain foods have been shown to have sleep-enhancing properties, while others may hinder the quality of...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist