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As November approaches, the viral “No Nut November” challenge is once again gaining momentum. The challenge, which asks participants to abstain from ejaculation for the entire month, has become a cultural phenomenon. But while proponents argue that it offers various mental and physical benefits, medical experts have issued stern warnings about potential risks associated with...

Sean Cate

Sean Cate

Wellness Journalist

Adopting a healthier lifestyle plays a pivotal role in cancer prevention, and a significant part of this involves making smarter food choices. Here are six science-backed dietary hacks to help reduce your cancer risk. 1. Boost Fiber Intake for Cancer Prevention Fiber is more than a digestive aid—it’s a powerful weapon against cancer. “Fiber is...

Sean Cate

Sean Cate

Wellness Journalist

The Great Pyramid of Giza, a marvel of ancient engineering, has intrigued historians and adventurers for centuries. Recently, paramotor pilot Yanis Terzis made headlines by soaring over the pyramid and capturing rare footage of its summit. What he discovered provides a fascinating glimpse into both the past and present of this iconic structure. The Daredevil...

Sean Cate

Sean Cate

Wellness Journalist

The prospect of a catastrophic chain reaction in Earth’s orbit, known as Kessler Syndrome, is increasingly alarming scientists and space industry experts. This phenomenon could render critical satellite services—such as internet, television, and GPS—completely inoperable. With thousands of satellites and millions of debris fragments orbiting the planet, the risk of cascading collisions is higher than...

Sean Cate

Sean Cate

Wellness Journalist

Self-awareness is the cornerstone of personal growth and emotional intelligence. It allows individuals to understand their emotions, behaviors, and relationships on a deeper level. But what does it mean to be truly self-aware? Here are ten traits that highly self-aware people exhibit, helping them navigate life with clarity and purpose. 1. Mindful Communication Self-aware individuals...

Sean Cate

Sean Cate

Wellness Journalist