Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.

There’s no question about it: the world has a waste problem. In particular, a bio-solid waste problem. We also don’t have enough soil needed to make conventional bricks for building homes and commercial spaces. Recently, scientists have come up with a creative solution that solves both problems: human waste bricks. This is what you need...

There has been a lot of interest in the media lately about vitamin D. Much of the data has come from the National Health and Nutrition Examination Survey (NHANES). Statistics show that more than 90% of the population in the United States currently live with vitamin D deficiency. These numbers represent nearly double the amount...

Allergies are not always easy to identify. While some allergic reactions are immediate and obvious, such as anaphylaxis when exposed to peanuts or bee stings, several hidden allergies tend to fly under the radar. These non-anaphylactic allergies can cause various symptoms that may be confusing, making it challenging to understand their root cause. Let’s explore...

Parkinson’s disease is a neurodegenerative disorder that affects millions of people worldwide. It is a progressive disease that causes tremors, stiffness, and difficulty with movement, balance, and coordination. While there is no cure for Parkinson’s, early detection and treatment can help manage symptoms and improve the quality of life for patients. Michael J Fox Foundation...

Pyroluria and pyrroles are controversial subjects. Some researchers and medical professionals believe that pyroluria is a legitimate condition, while others are skeptical. It’s important to note that, regardless of where you fall on the spectrum, there are many people who feel they’ve been helped by treatments that address this condition. What Is Pyroluria? Pyroluria, also...