Diet is key when it comes to good health and disease prevention. People may feel inspired to load up on fresh produce and whole grains while grocery shopping. But eating well can become more difficult when it comes to dining out or picking up take-out. However, it’s still possible to stick to a cancer prevention...

Dementia is an increasingly common condition. It affected an estimated 57.4 million people in 2019, and experts predict that the number will rise to 152.8 million by 2050. Dementia is an umbrella term for symptoms caused by damage to the brain, the most famous being Alzheimer’s disease. The symptoms can include difficulty concentrating, memory loss,...

Most people aren’t concerned about food poisoning — until it affects them. Fortunately, proper food safety can prevent the consumption of contaminated food. Bacteria, viruses, or parasites can contaminate dishes at many points during the storing, prepping, and cooking process. People who are pregnant, have a weakened immune system, are under the age of five,...

I’m never going to stop sharing the gut-wrenching, heartbreaking, soul-shattering story of our sweet Aliza Rose. Abigail Friend had a difficult pregnancy and an even tougher birth involving an emergency C-section after 19 hours of labor. “I bawled when I first saw her and heard her cry. I instantly fell head over heels in love...

Most people don’t overthink their shower routine. They’ll scrub themselves with shampoo and body wash and “let the water clean” the rest. However, some people may be ignoring their dirtiest body parts during their regime — unless they had a grandmother who chided them to “wash behind their ears” and other easily-forgotten areas. Fortunately, the...

The fear of death is common, and it’s not hard to see why. Dying is associated with pain and suffering, and people may worry about what will happen to their loved ones when they are gone. At the same time, individuals may have more abstract fears, such as ceasing to exist or being punished in...

Researchers from the University of Alberta, Canada, discovered that modern chickens are much larger than the ones from the 1950s. They measured three chickens, all the same age. The first one was a breed from 1957, weighing 905 grams. The second was a breed from 1978, and it weighed 1,808 grams. Finally, the third was...

Cancer is the #1 leading cause of death worldwide, causing almost 10 million deaths in 2020 [1]. It’s also the second leading cause of death in the United States, just behind heart disease [2]. Because of its commonality, almost everyone has some connection to the disease. Those who never experienced it firsthand most likely know...

Hillary Zinks was experiencing pain on her derrière for weeks, and for the life of her, couldn’t figure out why. Even her mom did a quick inspection and found nothing. When Zinks finally made it to the emergency room, the doctors discovered an abscess on her butt. Talk about “a pain in the butt!”   Here’s the clincher: The infection was...

Side sleeping is the go-to position of many people. However they may not be aware that this comes with certain health benefits. In fact, different sleeping positions could lead to different results in the body, for good and bad. In general, people should sleep however they find themselves most comfortable. Still, if they are experiencing...

T-cells are a type of white blood cell that is vital for the immune system. They reside in the bone marrow, thymus, lymph system, and bloodstream, and help destroy harmful pathogens like viruses and bacteria. According to a new study in the journal Nature Aging, T-cells may be the key to the fountain of youth,...

When a garment factory collapsed back in 2013, killing 1,138 people and injuring 2,500, many people believed that this would be a wake up call for the fashion industry. The eight-story commercial building known as the Rana Plaza, collapsed on April 24th 2013. Making it the fourth largest industrial disaster in history.  This plaza was...