Coconut milk combines with ground turmeric and lavender for a soothing homemade coffee creamer that’s equally delicious hot or cold. There is no need for artificial ingredients and processed sweeteners to achieve the yummy coffee flavors that are so popular at coffee shops. For this recipe, we merged the mellow flavors of turmeric and lavender...

Sarah Biren
Food Journalist
Sarah is a baker, cook, author, and blogger living in Toronto. She believes that food is the best method of healing and a classic way of bringing people together. In her spare time, Sarah does yoga, reads cookbooks, writes stories, and finds ways to make any type of food in her blender.
We all love bread, but choosing a healthy brand can be tricky. Multigrain bread doesn’t guarantee that the bakers used whole grain. Whole wheat bread can become problematic for those who suffer from inflammation and gluten sensitivity. Even gluten-free options are dizzying, and manufacturers often slip nasty ingredients into the dough. Therefore, there is no...
The old saying goes “an elephant never forgets.” But elephants not only have incredible memories, as new research has now revealed a surprising depth to the elephant psyche. Proving they are closer to humans psychologically than we ever previously thought. Don’t believe it? Maybe you will after you hear about the baby elephant at Thailand’s...
Potassium is a mineral needed for many bodily functions, from muscle to nerve function. Unfortunately, most people do not consume enough potassium in their diets. Today’s Western diet tends to involve processed foods instead of whole plant foods that are naturally high in potassium. However, severe potassium deficiency is often caused by other factors such...
When shopping for clothes, the clearance rack is a great place to find items from last season but in perfect condition. Food on clearance follows a similar method. You get a great price but it’s typically for food about to expire. Unlike clothes, food rots, so the bargain may not be worth it. But if...
Most people fear death and prefer not to think about how they might die. But some people are forced to live while staring death in the face. Take, for instance, people in hospice care (or end-of-life care) who are suffering from advanced incurable illnesses and other problems leading to their imminent death. You may expect...
For thousands of years, storytelling has been one of the most important arts in every culture. Stories passed down from generation to generation teach us what to value and how to treat each other. Lately, many people have noticed with deep regret that the art of story-telling is being lost in our modern culture. People try...
Germany is planning to execute a law for pet owners: All dogs must be walked twice a day. Julia Klöckner, the agriculture minister, introduced the new law after she discovered that many of the 9.4 million dogs in Germany are not getting proper exercise. Details of the Law Requiring Owners to Walk Their Dogs With the...
Ruby Kate Chitsey was feeling bored at a nursing home near Harrison, Arkansans. The eleven-year-old spends much of her summers there since her mother, Amanda Milford Chitsey, is a nurse practitioner, and besides, Ruby Kate likes chatting with the elderly in need of a kind, listening ear. One that particularly dull day, she approached a...
Saying the wrong things to a person in deep pain and suffering is usually an unintentional act. Everyone thinks they are being helpful and supportive, but a lot of times, we only end up making the person feel worse. They won’t always call us out on our unintended mistakes, and we just go right ahead...
Washing machines are meant to clean your clothes, disinfect them and leave them with a pleasant scent. However, many people’s washing machines are doing the exact opposite of this due to a build of bacteria-laden mold in washing machine, which can leave your clothes with an unpleasant, moldy scent. Mold In Your Washing Machine A...
If you’ve ever had an ingrown toenail, you know the pain that it can cause. Not only that, but it’s annoying because we use our toes in some way or another as part of our usual daily movement, and this use and constant knocking seems to aggravate the nail even more. It makes it more...