In today’s fast-paced world, it’s easy to fall into the trap of relying on convenience foods. Many of these foods not only harm our health but also take a toll on our wallets. These are 28 common everyday foods that are both unhealthy and expensive. Let’s explore their negative impact on our well-being, estimate their...

There are foods out there that aren’t good for you and yet we continue to eat them every day. Junk food, sweets, and highly processed packaged foods are in nearly every kitchen cupboard and fridge in America. Did you know, however, that there are some foods or ingredients that are so bad, they’re actually banned...

In a heartbreaking turn of events, Trish Webster’s desire to shed a few kilograms for her daughter’s wedding took a devastating turn. The 56-year-old Australian woman, utilizing Ozempic injections, tragically passed away.1 Her husband, Roy, firmly believes that the Ozempic side effects played a role in her death.2 Like countless individuals, Trish Webster aspired to...

Losing a tooth is a source of major pain, and it also comes with a lot of issues and long-term discomforts. Dentures are one way to replace a lost or bad tooth, but they come with a lot of burdens on their own. A new dental replacement procedure is in the works, and it could...

Colon cancer is a serious disease and a leading cause of cancer-related deaths. However, studies suggest that adopting certain lifestyle changes can significantly reduce the risk of developing this type of cancer. A recent study claims that almost 50% of colon cancer cases could be prevented by implementing these ten strategies. By incorporating these habits...

A renowned saying asserts, “Always bear in mind that you are entirely unique, just like everyone else.” Despite this ubiquitous reminder, certain individuals can genuinely stake a claim to uniqueness, owing to distinctive body traits shared by only a small fraction of the population. You may possess an attribute from our catalog without fully recognizing...

The ancient Romans were a civilization known for their advances in various fields, including medicine. One particular plant that captivated their attention was Silphium, a wonder drug hailed for its supposed miraculous properties. Silphium was highly valued for its many uses, from culinary to medicinal, but to this day, the exact identity of this plant...

We all know how important it is to get a good night’s sleep. But have you ever stopped to think about what you’re sleeping on? Most of us spend a third of our lives in bed, and our pillows are crucial to that experience. (1) many people are unaware of the possible dangers lurking in...

In today’s fast-paced world, stress has become an unavoidable part of our lives. Whether it’s due to work pressures, relationship issues, or financial struggles, stress can take a toll on our mental and physical well-being. One hormone that plays a crucial role in our stress response is cortisol. Understanding what cortisol is and how it...

Mold is a common problem in many households, but it’s not just the physical damage to your home that you should be worried about – it can also harm your health. Mold can easily become airborne and inhaled, leading to numerous respiratory and digestive issues. This is everything you need to know about mold in...

There are a ton of food preservatives out there, but a popular one, a group dubbed “lantibiotics,” has a few tricks up its sleeve. These compounds, part of the “bacteriocin” family, are used in the food industry for their ability to fight off bacteria and keep our food fresh for longer.1 Ingredients-wise, these guys are...

Eating healthy and living a healthy lifestyle can sometimes seem insurmountable. However, when you break it down, the path to better health isn’t quite so winding and difficult. The secret lies in making small, incremental changes that, over time, add up to better health. These are ten changes you can make now to live a...