There has been a lot of interest in the media lately about vitamin D. Much of the data has come from the National Health and Nutrition Examination Survey (NHANES). Statistics show that more than 90% of the population in the United States currently live with vitamin D deficiency. These numbers represent nearly double the amount...

Dryer sheets have become a staple in many households, offering the allure of reduced static, softer fabrics, and a pleasant fragrance. However, concerns have been raised regarding the safety of these household products. This article aims to provide an in-depth analysis of dryer sheets, examining their purpose and potential negative aspects and exploring alternative options...

Rosemary is a perennial herb that grows in temperate climates. It is a member of the mint family, and its leaves can be used fresh or dried. The most common use of rosemary is as an ingredient in cooking, but it is also used as a food flavoring, medicine, and cosmetics. Though used in folk...

Energy drinks are popular across all age groups- kids, teenagers, and adults alike all seem to be reaching for the Monster, Redbull, or 5-Hour Energy to give them the boost they’re looking for.  But how safe are these drinks really? More and more evidence is beginning to emerge suggesting that energy drinks may be doing...

Death is a mysterious and often unsettling subject for many people. Throughout history, humans have tried to understand and anticipate the end of life. Surprisingly, there is some scientific research suggests that our sense of smell may hold the key to unlocking the secrets of approaching death. It turns out that our nose has the...

Have you ever taken one of those color vision tests? They’re used to determine if you have color vision deficiency, a condition that’s usually inherited. If you have poor color vision, your ability to see the difference between specific colors is lessened. You may have one of the four types of color blindness! People with color...

Have you ever heard of Tiết Canh, also known as Raw Blood Soup (or, in some cases, raw blood pudding)? This is a traditional soup eaten in Vietnam with a major health risk associated with it: Parasites. After narrowly escaping permanent disability and potentially even death, this Vietnamese woman learned this the hard way. What...

T-cells are a type of white blood cell that is vital for the immune system. They reside in the bone marrow, thymus, lymph system, and bloodstream, and help destroy harmful pathogens like viruses and bacteria. According to a new study in the journal Nature Aging, T-cells may be the key to the fountain of youth,...

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Protein is a crucial component of a well-balanced diet. It comprises diverse chemical compounds known as amino acids, the fundamental ‘building blocks.’ Amino acids play a significant role in constructing and maintaining tissues...

Research says that anxiety and Irritable Bowel Syndrome (IBS) are closely related disorders. Many individuals with IBS also experience symptoms of anxiety, and vice versa. While the connection between these two conditions has been observed, the underlying reasons have remained a mystery. However, recent groundbreaking research has shed light on this intricate relationship by delving...

We all know that sex is good for you. It is a natural human act that, when done carefully and consensually, can be pleasurable and improve your health. But do you know why? How does it affect your body? And most importantly: What happens when you don’t have sex for a while? Here are some...

Dogs are wonderful additions to our lives. They can comfort us, make us laugh, and make us feel unconditionally loved. For most people, their dog is not just a pet- their dog is one of the family. Dogs bring boundless amounts of joy to our lives, but sadly, it is often only for a short...