Taurine is a naturally occurring amino acid that is found throughout the body. Most commonly found in the brain, heart, muscles, and bone marrow. Adults synthesize taurine, but people also commonly obtain it from foods like meat, fish, and eggs. Many energy drinks and protein supplements prominently add taurine. People commonly use taurine supplements to...

For thousands of years, humans have turned to nature’s pharmacy in search of healing, comfort, and vitality. Medicinal leaves, in particular, stand out as humble yet powerful remedies for varieties of ailments. Across continents and cultures, people have plucked leaves from their gardens, forests, and fields. They have brewed them into teas, crushed them into...

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links Staghorn stones are large, branching kidney stones that can wholly or partially fill the renal pelvis and calyces (Healy & Ogan, 2007). They are typically found on one side of the body and...

When police pull you over, it’s natural to feel nervous. The flashing lights, the sudden stop, and the uncertainty can make anyone uneasy. Your heart might race, and you might not be sure what to say. But here’s the truth: just because an officer asks a question doesn’t mean you’re legally required to answer it....

Garlic is a bulbous vegetable known for its robust and strong flavor. It has been used for centuries in culinary practices and in traditional medicine to treat several ailments and diseases. In modern medical applications, it is still extensively researched and used for its anti-inflammatory and antioxidant properties. Garlic has long been recognized for its...

In 2021, scientists at University of Oxford alongside biopharmaceutical company Nucana launched an investigation on a compound called Cordycepin. Chinese medicine has used it for centuries as a remedy derived from a Himalayan fungus. By using this compound, scientists have developed a new, potent chemotherapy drug. This drug, called NUC-7738, boosts the potency of its...

Over the last few years, the supplement industry has become a multi-billion-dollar business globally. They offer everything from general multivitamins to high-dose nutrient-specific supplements, promising more energy, vitality, and health. While it may be true that supplementation can help certain deficiencies, it is certainly not a case of more being better. For example, certain fat-soluble...

We all know at this point that the key to breast cancer survival is early detection. While a big part of this involves self-exams, another is getting your regularly scheduled mammogram. Mammograms have been considered the number-one test to detect breast cancer for quite some time now. Do enough digging around online, however, and you...

For a long time now, colorectal cancer has been seen as a cancer that only older people get. In recent years, however, oncologists have been seeing cases in increasingly younger adults. Scientists are now looking into why this is, and they may have found at least one piece to the puzzle. A recent study has...

From the earliest days of the COVID-19 pandemic, people have commonly experienced brain fog after having COVID-19. Years after the pandemic, mounting research reveals that COVID-19 long-term side effects go far beyond just respiratory issues. Abundant evidence suggests COVID-19 affects the brain and impairs neurocognitive ability. Those with “brain fog” say they experience sluggishness, struggling with memory...

Inflammation, bloating, and constipation are common digestive conditions that everybody experiences in their lifetime. According to a 2023 study published in the Clinical Gastroenterology and Hepatology journal, approximately 1 in 7 Americans experiencing bloating, over the course of week. This discomfort can range from mild to quite severe if left untreated. While they have distinct...

Chlorine is a chemical disinfectant widely used in swimming pools and municipal water supplies to kill germs and keep water safe for public use. While its effectiveness in preventing waterborne diseases is well-known, chlorine still comes with some risks. For frequent swimmers or those sensitive to chemicals, exposure to chlorinated water can lead to a...