Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

Brittany is a freelance writer and editor with a Bachelor of Science in Foods and Nutrition and a writer’s certificate from the University of Western Ontario. She enjoyed a stint as a personal trainer and is an avid runner. Brittany loves to combine running and traveling, and has run numerous races across North America and Europe. She also loves chocolate more than anything else… the darker, the better!

Marijuana has been at the center of debate over the last few years. Many argue that it is safe, that it is beneficial for pain management, and can be effective against diseases such as epilepsy and multiple sclerosis. Many also claim it can help to relieve anxiety, stress, and depression [1]. Some women even use...

Magnesium is a mineral that plays a large role in the body. In fact, over 300 chemical reactions rely on it to work. For instance, sufficient levels contribute to keeping a steady heart rate, balancing blood sugar levels, maintaining cartilage, and sending messages through the nervous system. It also aids the production of DNA, bones,...

A man in China has finally gotten his life back after receiving aggressive spinal surgery that has made it possible for him to stand up, lie down, and even to simply look straight ahead. The Folding Man 46-year-old Li Hua was known as the “Folding Man”, because his entire upper body was folded onto his...

In our pursuit of better health, we often rely on doctors to make critical decisions. Yet, there are instances when this trust is misplaced, leading to severe consequences for patients. One such case is that of Amy Moser, whose experience with fluoroquinolone antibiotics serves as a cautionary tale. Understanding Fluoroquinolone’s Side Effects The FDA acknowledges...