Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

Brittany is a freelance writer and editor with a Bachelor of Science in Foods and Nutrition and a writer’s certificate from the University of Western Ontario. She enjoyed a stint as a personal trainer and is an avid runner. Brittany loves to combine running and traveling, and has run numerous races across North America and Europe. She also loves chocolate more than anything else… the darker, the better!

The image of rows of identical homes, each with matching, pristine lawns, is ubiquitous across America, and has become emblematic of the “American Dream”. Ever since families fled the cities for the suburbs in the 1950s and 1960s, dutiful citizens have meticulously maintained their perfect patches of grass under regulations enforced by bylaws and homeowners...

Not only did Michael and Cynthia Gray celebrate their 10th wedding anniversary, but they also celebrated the completion of their new Detroit house, which was almost unrecognizable from when Michael bought it a decade prior. A Detroit House In November 2009, Michael Gray was going through a rough patch. Despite having a college degree in...

Headaches are extremely common. Nearly every person on the planet will experience one at some point in their life. In most cases, headaches are nothing to worry about and will go away on their own. There is, however, such a thing as a dangerous headache. These headaches, which are often severe and persistent, could be...

Your kidneys are an important organ in your body. They filter out wastes and extra fluid from your body, control your blood pressure and pH levels, make red blood cells, and keep your bones healthy [1]. Kidney damage, then, has a profound impact on your health. Your kidneys are vital to your overall health, and...

With so many opinions out there, it’s sometimes difficult to judge how to make this whole parenting thing work out. We are always striving to be the best mom or dad to raise the best children possible! Everyone who has kids makes parenting mistakes, but these can be avoided easily. Dr. Tim Elmore came up...