Anyone who has ever started a new workout routine or signed up with a personal trainer has heard this line: Don’t expect to see results right away. We know that doing one workout won’t mean we wake up the next day to chiseled abs or a smaller waistline. The question is, though, how quickly do...

Raise your hand if you’ve felt off or unwell and typed your symptoms into ChatGPT looking for answers. Most of us probably have tried this, sometimes with some rather alarming results. The reality is that most of us probably don’t fully believe what the AI search engine is telling us, and certainly if you went...

Mesothelioma is a cancer that most of us have probably never heard of – and that makes most of us fairly lucky. It is a fast-growing and deadly cancer that begins as a growth of cells in the mesothelium. This is the thin layer of tissue that covers several of our internal organs. The most...

Perhaps you know it as gingivitis, or maybe periodontal disease – either way, gum disease is nothing to smile about. It can range from mild to severe, and it affects us more than we realize. Early-stage gum disease, when it is called gingivitis, is easily treatable. If left untreated, however, it can progress to periodontitis,...

Turmeric has been having a moment – and a fairly long one, at that. Having been used for hundreds of years in eastern and Ayurvedic medicine, the western world has caught onto its impressive health properties. Now, it seems like every health food store, organic market, and coffee shop are offering turmeric-based products and drinks...

Our hands are structured in such a way that we can do a lot of things that other mammals can’t. We can hold a pen and pencil and write, open jars and bottles, and do plenty of other tasks thanks to the presence of four fingers and a thumb. All the tools that we use...

Blood clots are a serious health problem, any medical or health expert will tell you that. Also known as a thrombi, blood clots can cut off blood flow, travel throughout the body, and cause the potential cut-off of vital blood and oxygen to crucial organs, such as the heart, lungs, or even brain. The result...

A parent grieving the loss of a child will sometimes go to great lengths to try and ease their pain. This is what Rosalia Lombardo’s father did when she passed in 1920, just days before her second birthday. 100 years later, Rosalia is know as The Girl in the Glass Coffin, Sleeping Beauty, The World’s...

Blueberries have for a long time now been touted as a “superfood”, meaning that they are packed with powerful, disease-fighting nutrients. There is no doubt that this small fruit is seriously good for you – but what would happen if you ate blueberries every single day? Here are six things you can expect to happen...

There is a cancer that is on the rise in the United States, and it is on the rise in a population that is taking doctors by surprise. The cancer is anal cancer, and the population is white and hispanic women aged 65 and older. This is challenging previous assumptions about high-risk groups for this...

We all know at this point that the key to breast cancer survival is early detection. While a big part of this involves self-exams, another is getting your regularly scheduled mammogram. Mammograms have been considered the number-one test to detect breast cancer for quite some time now. Do enough digging around online, however, and you...

A fisherman doesn’t usually expect their catch of the day to set off alarm bells for the biologists in their entire region. For this fisherman in the Pacific Northwest, however, that’s exactly what happened. The Chinese Mitten Crab, an invasive crab species, has been detected for the first time in this region. The presence of...