Epsom salts (magnesium sulfate) are most commonly known for relaxing baths, but there are plenty of other ways to take advantage of their benefits! 1. Epsom Salt For Your Hair What to Do:  Dissolve Epsom salts into your regular conditioner using a 1:1 ratio. Apply to your hair as you normally would, then rinse out...

Maybe you remember planking as that short-lived online craze way back when; lying face down on top of random objects and posting pictures on Twitter and Facebook. Well, the kind of planking you may be more familiar with is the dreaded minute of holding a firm position on the ground during your workout. You lie...

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Could a magnesium deficiency be to blame for your chronic inflammation? Whether it be asthma or diabetes, inflammation is often the culprit. We know that inflammation is caused by issues such as stress...

Liver cancer is a serious health condition that affects thousands of individuals each year. It is essential to be aware of the signs and symptoms associated with liver cancer, as early detection can significantly improve treatment outcomes. These are the signs and symptoms of liver cancer that everyone should be familiar with. Understanding Liver Cancer...

Crohn’s disease is a chronic inflammatory bowel disorder that affects approximately 3 million people worldwide. It can be difficult to diagnose because its symptoms can resemble those of other gastrointestinal conditions. One of the most common symptoms is tummy troubles – that’s right, we’re talking about your p-o-o-p. In this article, we will explore seven...

Antibiotics are widely used to treat bacterial infections and are often considered lifesaving medications. However, a recent study suggests that some commonly used antibiotics may have unintended consequences, particularly in the sickest patients. The study, conducted by Robert Dickson, M.D., and his team, investigated the differences in patient mortality between the usage of two antibiotics:...

Women’s health is a complex and important topic that is often shrouded in myths and misinformation. The prevalence of online information has increased both the accessibility of knowledge and the spread of false claims. In this article, we will debunk 15 common women’s health myths and provide important information about women’s health. It is crucial...

People with dementia often experience changes in mood and behavior that can be challenging to manage. In some cases, healthcare professionals may prescribe antipsychotic drugs to help control symptoms such as aggression and psychosis. However, it is important to carefully consider the use of these drugs due to their potential risks and side effects. Let’s...

If your entire community was at risk of breathing in cancer-causing chemicals every day, you’d think that your government would do something to stop it – and also tell you about it. This is not what has been happening in Texas. Recent findings reveal that high amounts of cancer-causing material, benzene, have been detected in...

Dementia and Alzheimer’s disease is a problem seemingly on the rise in North America. Learning more about how we can prevent its onset are crucial, as there is still no cure. Recent warnings from neuroscientists highlight a concerning revelation – two common habits may significantly increase the risk of developing Alzheimer’s and related dementias. The...

Pumpkin seeds are a small but mighty superfood that has been enjoyed for centuries. Not only do they taste delicious, but they also offer a wide range of health benefits. So if you’re looking for a delicious way to add a healthy crunch to your breakfast, lunch, dinner, and snacks – look no further. This...

When it comes to choosing between farmed and wild salmon, the decision can be challenging due to various factors that influence the nutritional value, environmental impact, and overall quality of the fish. Both farmed and wild salmon offer health benefits such as being excellent sources of omega-3 fatty acids, which play a crucial role in...