Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.

Every year in America, 300,000 people are diagnosed with Lyme disease. (1) Despite this alarmingly high number, there isn’t very much education or awareness about this debilitating disease. The problem is, most people, including medical professionals, don’t understand Lyme disease: How it presents itself, what the symptoms are, and how it affects a person’s ability...

We’re living in a world where our lives are becoming increasingly virtual, especially since the start of the coronavirus pandemic. With the recent developments in sex robots, the more intimate parts of our lives may also follow suit.  How Sex Robots Are Changing Intimate Relationships Imagine coming home from a long day at work to...

Medications play a crucial role in managing various health conditions, alleviating symptoms, and promoting overall well-being. However, it is essential to be aware that certain medications, when taken too often, incorrectly, or in excess, can potentially harm your kidneys. These are the medications to be careful with and why. The Role of the Kidneys and...

Prostate cancer is one of the most common types of cancer among men. While there is no guaranteed way to prevent prostate cancer, adopting a healthy diet and lifestyle can help reduce the risk. This is the important connection between diet and prostate cancer, and some foods that can fit into a healthy diet which...

What was once a popular destination for the wealthy and famous people of Argentina is now known as The Town That Drowned. Completely flooded with water, today stands only ruins – and one resident who returned nearly 25 years later. (1) Villa Epecuén: The Town that Drowned Along the shore of the salty Lago Epecuén...

In a groundbreaking study published in the journal Neurology, researchers from Rush University in Chicago have shed light on a potential link between consuming popcorn and reducing the risk of dementia. The study also highlights the broader association between whole grains and lower dementia risk. As the prevalence of dementia continues to rise, these findings...