Sarah Biren

Sarah Biren

Food Journalist

Sarah is a baker, cook, author, and blogger living in Toronto. She believes that food is the best method of healing and a classic way of bringing people together. In her spare time, Sarah does yoga, reads cookbooks, writes stories, and finds ways to make any type of food in her blender.

Tragically, albinos are being hunted like animals in Tanzania and Malawi. The limbs of people with albinism are believed to bring happiness, luck, health, and prosperity, according to witch doctors who use the body parts for amulets and rituals [1]. Their limbs are worth thousands of dollars, while whole bodies can be sold for $75,000...

Swollen, painful feet can throw off the kinetic chain and lead to pain in your ankles, knees, hips, back, and even your neck. It can also lead to debilitating injuries in the feet, like plantar fasciitis, or inflammation in the fascia that lines the bottom of the foot. Fortunately, there are some foot stretches that...