Sean Cate

Sean Cate

Wellness Journalist

Sean Cate is a freelance writer, sales strategist and semi-professional track and field athlete. Sean loves travelling to new places to compete and eat new foods! Sean is training to compete in the 2024 Paris Olympics as a high jumper.

As the challenges of modern education continue to evolve, schools across the United States are increasingly adopting meditation and mindfulness practices to support students’ mental health. These practices, once considered unconventional in educational settings, are now being embraced as essential tools to help students manage stress, improve focus, and enhance overall well-being. The Growing Trend...

Mosquito bites are an inevitable nuisance, especially during warmer months. While most bites result in mild discomfort, the persistent itching can be a real challenge to manage. Fortunately, there are several effective remedies to treat and stop mosquito bites from itching. Below, we explore eleven proven methods, supported by expert advice and home remedies. 1....

When it comes to preparing ground beef, a common question that arises is whether or not you should rinse it before cooking. This seemingly simple task has sparked debate among home cooks, chefs, and food safety experts alike. To help you decide what’s best for your kitchen, let’s explore whether or not this meat should...

In the world of science, breakthroughs often come from the unlikeliest of sources, and Heman Bekele, a 14-year-old ninth-grader from Annandale, Virginia, has just proven this to be true. Heman recently clinched the coveted title of “America’s Top Young Scientist” by inventing an extraordinary soap designed to treat skin cancer.1 The Award-Winning Skin-Cancer Fighting Invention...