This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. The liver plays a crucial role in the body, serving as a multifunctional organ with several important tasks. It acts as a filter for the blood, removing harmful substances such as alcohol and...
Healthy Aging + General Wellness
Gin, a flavored spirit sourced mainly from juniper berries, holds a unique place in the world of alcohol. While it’s important to note that alcohol, in general, should be consumed in moderation and is not a healthy food, gin offers some interesting potential benefits when compared to other spirits. Here are seven ways gin might...

Wellness Journalist
Maintaining heart health is crucial, and what you drink can play a significant role in supporting your cardiovascular system. This article explores drinks known for their heart-healthy benefits. From water to green tea to fresh juices, these drinks can help maintain healthy arteries and reduce the risk of heart disease. Water: The Ultimate Heart Helper...

Wellness Journalist
Our skin is the largest organ in (or on) our bodies, which is important in maintaining overall health. As such, it’s vital to take good care of it. While a soothing warm shower after a long day is one of the greatest feelings, medical professionals warn that showering too often negatively impacts our skin. There’s...

Science & Technology Journalist
Three years ago, I suddenly developed a strange rash on my face, on one side of my chin. It looked suspiciously like eczema. I couldn’t imagine what it could be. I was meticulous about my diet and had already cut out gluten, dairy, genetically modified organisms (GMOs), commercial meat, and even most refined sugar. I Figured...

Freelance Health & Wellness Writer
Arthritis is a common condition that affects millions of people worldwide. It is characterized by joint inflammation, pain, stiffness, and decreased mobility. There are several different types of arthritis, with osteoarthritis being the most common form. Many people consider it just a “normal” part of aging, however, many experts now suggest that this is erroneous...

Health & Wellness Journalist
The latest report by the Centers for Disease Control and Prevention Experts, reveals there has been an increase in vector-borne diseases such as tick bites in the United States. According to the report, in 2004 there were approximately 27,388 cases of insect bites reported. Now, flash forward to 20 years and the number of cases...

Family & Lifestyle Journalist
Do you ever have those days where you leave home only to be hit by a reality you haven’t noticed in a while? Everyone’s walking around with raccoon eyes and blank stares on their faces, looking unkempt and sluggish, seeming like they’ve kind of given up… It’s not just you who has been noticing. Just...

Food Journalist
Remember that Dr. Scholl’s TV commercial where all those supposedly cool people were asking everyone else: “Are you gellin’?” Well, years later (and years younger), kids are asking a very similar question sounding question… Are you JUULing? What Is JUULing? According to JUUL, it’s “the satisfying alternative to cigarettes.” If you’re familiar with vaping, JUULing...

Family & Lifestyle Journalist
Water is a luxury that many people disregard, but there are a lot of people in the world with limited access to water. To be exact, according to water.org, 663 million people (1 in 10) lack access to safe water. Water is great for so many things such as keeping you hydrated, flushing out toxins...

Health & Wellness Journalist
Kate Ferranti describes her dad as compassionate, calm, and beloved by everyone who meets him. She says that she and her dad have always been extremely close, with many of her skills, likes, and interests coming from him and what he taught her. Sadly, at 75, she is enduring the painfully slow goodbye of watching...

Health & Wellness Journalist
One of the number one predictors of longevity is a sharp mind. People who maintain their brain health as they get older tend to live longer and, unsurprisingly, happier lives. The question is, what should you be doing now, at 20, 30, 40, 50, or beyond, to keep a healthy brain long into old age?...

Health & Wellness Journalist