Healthy Aging + General Wellness

Gin, a flavored spirit sourced mainly from juniper berries, holds a unique place in the world of alcohol. While it’s important to note that alcohol, in general, should be consumed in moderation and is not a healthy food, gin offers some interesting potential benefits when compared to other spirits. Here are seven ways gin might...

Sean Cate

Sean Cate

Wellness Journalist

Maintaining heart health is crucial, and what you drink can play a significant role in supporting your cardiovascular system. This article explores drinks known for their heart-healthy benefits. From water to green tea to fresh juices, these drinks can help maintain healthy arteries and reduce the risk of heart disease. Water: The Ultimate Heart Helper...

Sean Cate

Sean Cate

Wellness Journalist

Our skin is the largest organ in (or on) our bodies, which is important in maintaining overall health. As such, it’s vital to take good care of it. While a soothing warm shower after a long day is one of the greatest feelings, medical professionals warn that showering too often negatively impacts our skin. There’s...

Leah Berenson

Leah Berenson

Science & Technology Journalist

Arthritis is a common condition that affects millions of people worldwide. It is characterized by joint inflammation, pain, stiffness, and decreased mobility. There are several different types of arthritis, with osteoarthritis being the most common form. Many people consider it just a “normal” part of aging, however, many experts now suggest that this is erroneous...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

The latest report by the Centers for Disease Control and Prevention Experts, reveals there has been an increase in vector-borne diseases such as tick bites in the United States. According to the report, in 2004 there were approximately 27,388 cases of insect bites reported. Now, flash forward to 20 years and the number of cases...

Chantel Brink

Chantel Brink

Family & Lifestyle Journalist

Remember that Dr. Scholl’s TV commercial where all those supposedly cool people were asking everyone else: “Are you gellin’?” Well, years later (and years younger), kids are asking a very similar question sounding question… Are you JUULing? What Is JUULing? According to JUUL, it’s “the satisfying alternative to cigarettes.” If you’re familiar with vaping, JUULing...

Chantel Brink

Chantel Brink

Family & Lifestyle Journalist