If you’ve ever had an ingrown toenail, you know the pain that it can cause. Not only that, but it’s annoying because we use our toes in some way or another as part of our usual daily movement, and this use and constant knocking seems to aggravate the nail even more. It makes it more...

In the quiet moments in their deathbed, before the final curtain falls, when the shadow of mortality looms large, human beings often embark on a profound journey of introspection. It is a time when the cacophony of everyday life fades into the background, and the whispers of existential ponderings grow louder. In these moments, people...

If I told you that you could improve your liver health or relieve a sore neck by massaging pressure points in your feet, there is a good chance that you would be pretty skeptical about it. And that’s understandable! How can a foot pressure point impact other parts of your body? If you are not...

Hands are one of the most common (and inconvenient) places for people to experience arthritis. As arthritis wears away at the cartilage and cushioning in the joints, it causes inflammation, pain, and stiffness. Simple tasks like gripping a utensil, twisting a doorknob, or using a keyboard can become painful, difficult, or nearly impossible. Medical options...

Your body always knows there is something wrong way before your brain does. It’s easy to ignore something tiny. Simple to dismiss as something that doesn’t really matter. But there are serious signs something is wrong with your body without you being any the wiser, particularly when those things are small. These are all symptoms...

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links. Imagine a time when gout was considered a condition exclusive to wealthy kings due to their indulgence in rich foods and wine. But today, we know better. Gout, a common health problem, can...

All cells need glucose, aka sugar, to survive – including cancer cells, right? That’s what scientists used to think, that is until they took a deep dive into how cancer cells really spread throughout the body so easily. Our understanding of cancer biology and its ability to spread within the human body has now taken...

Experiencing pain behind the eyes can be a discomforting and worrying sensation. Understanding the root causes of this pain and knowing how to alleviate it is crucial for maintaining eye health and overall well-being. In this article, we’ll explore the various reasons for pain behind the eyes and discuss effective methods for managing and preventing...

Many of us probably already know someone who has suffered or who is currently suffering from dementia. Perhaps an aunt or uncle, a grandparent, or a family friend – maybe even our own parents. Anyone watching someone go through this condition knows how difficult it is. Dementia is a neurological disorder that affects cognitive function,...

When I meet with a new client that is trying to lose weight, one of the first things I will change is their breakfast. One of the most effective ways to help my clients lose weight and improve their health is to stabilize their blood sugar through a better breakfast. Why Toast, Pancakes or Cereal...

Dementia doesn’t exclusively affect seniors. It can also occur in children. Childhood dementia comes as a result of rare genetic conditions, and its symptoms are as devastating as the more commonly known class of dementia. They include loss of memory, confusion, and trouble communicating. The disorder also worsens as time goes on.  What Causes Childhood...

High cholesterol continues to be a health issue for many, with serious implications for heart health. Health experts consistently bring up the importance of making dietary adjustments and using medical interventions to manage levels effectively. While some foods can help lower cholesterol, others only make it worse. Fats are imperative in this equation, as Meghann...