Lack of sleep is an epidemic affecting not only Americans but people worldwide. It is estimated that over 70 million Americans chronically have trouble sleeping regularly and are not getting enough shut-eye each night.1    This chronic fatigue is affecting our health in more ways than one. Higher incidences of driving, workplace, and medical accidents...

The Alzheimers Society has recognized a recent study by the University of California. Their finding suggested that an early onset indicator of dementia is leaky blood vessels in the brain. This new finding could lead to earlier diagnosis and treatment to reverse or delay this neurological disease. Eye-opening results presented themselves to a team of...

After indulging in a festive holiday season filled with delicious treats and hearty meals, it’s not uncommon to experience some digestive discomfort. You know the drill: Bloating, gas, constipation or diarrhea, and perhaps even some weight gain. After all, you just came through a season of heavy meals, extra sweets and desserts, and likely more...

Experts say people can use about 11,000 menstrual products over the course of their reproductive years. That includes sanitary pads, panty liners, tampons, and so on. Tampons are popular because they feel “free” and “cleaner” since they don’t require as much interaction with menstrual blood as pads do. However, research indicates that conventional tampons may...

In May 1947, a haunting photo filled a full page of LIFE magazine. It was taken by a photography student named Robert Wiles, and it depicted a suicide victim lying on a car, the metal crumpled around her. She had landed with her ankles crossed, her white-gloved hand holding her necklace, and her face serene,...

A new study by the European Society of Cardiology reveals that certain traits significantly heighten the risk of early heart attacks. By understanding and managing these traits, individuals can take proactive steps toward better heart health. The Impact of Metabolic Syndrome The study followed 34,269 adults in their 40s and 50s and found that those...

The relationship between intelligence and racism is complex and multifaceted. Recent studies suggest that higher cognitive abilities may correlate with less overt racism, but the picture is not entirely straightforward. Here’s an in-depth look at the connection between intelligence and racial attitudes, drawing from various sources and perspectives. Intelligence and Racial Stereotypes A study profiled...

Japan has unveiled an ambitious plan to revolutionize its logistics infrastructure by constructing a 500km (310-mile) conveyor belt road, known as the Autoflow-Road. This innovative project aims to address several pressing issues in Japan’s transportation sector, including labor shortages, traffic congestion, and environmental concerns. Here are the details of this groundbreaking initiative. The Autoflow-Road Project...

Skydiving is an exhilarating experience, but it doesn’t come without some risk. The tragic story of Ivan Lester McGuire, a seasoned skydiver, highlights the importance of safety and vigilance in this extreme sport. This article delves into the details of McGuire’s fatal jump, the circumstances surrounding his death, and the broader implications for skydiving safety....

Eye color can reveal more than just a person’s heritage or appearance; it can also give insight into various health risks and benefits. Blue eyes, which are relatively rare globally but more common in the U.S., are influenced by genetic factors that result in lower melanin levels in the iris. This unique trait not only...

A research group at the Department of Biomedicine of the University of Basel has discovered that the loss of the neurofibromin 1 (NF1) gene leads to a reduced response to Alpelisib, a drug that has been approved for use in Switzerland for the past few years as a treatment for advanced breast cancer. The researchers...

Parasites are organisms that live on or inside another organism, known as the host. They can cause a range of health problems, from mild digestive issues to serious illnesses. Parasites can enter the body through contaminated food or water, insect bites, sexual contact, or even just walking barefoot on contaminated soil. Best Anti-Parasitic Foods To...