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Labels offer invaluable information from safety warnings on cleaning supplies to nutrition information on products sold in grocery stores. One particular label, the numbers on fruit stickers, are found in most grocery stores and provide surprisingly useful information. Here’s what they mean. Numbers on Fruit Stickers like 9 Most people know that bar codes on...

Leah Berenson

Leah Berenson

Science & Technology Journalist

In a poignant and deeply personal essay from The Cut, Chantel Tattoli shared her experiences with recurrent urinary tract infections (UTIs). Being on and off antibiotics, she finally found the solution to her problem in an alternative method to treat them without antibiotics. Her story, which can be found here, serves as a powerful testament...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

The debate on whether butter or margarine is healthier has been ongoing for decades, with experts and consumers alike weighing the pros and cons of each option. To tackle this topic, it is crucial to provide a balanced look at both butter and margarine, acknowledging the historical context of margarine’s production and the significant changes...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Here at The Hearty Soul, we are always trying to deliver the best health and wellness advice with a prime focus on nutrition and lifestyle. However, we are going to deviate, but only slightly. The technology we have is becoming more and more connected, and while this is convenient, it is presenting us with some...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Cardiac arrest is a life-threatening condition that occurs when the heart suddenly stops beating effectively, leading to a loss of blood flow to the brain and other vital organs. It is often considered a near-death experience, as the chances of survival are extremely slim. However, recent research conducted by NYU Grossman School of Medicine has...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Global security and aerospace company Lockheed Martin recently made a pretty big claim: That they have made a breakthrough with nuclear fusion energy production. The company says they have successfully created a compact nuclear fusion reactor that could essentially solve the world’s sustainable energy problem. The question is, is this actually viable? Some scientists have...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist