· 6 min read
Sciatica is a symptom of a problem in the spine, usually the result of a herniated disc or other types of spinal injury. The sciatic nerve is the longest in your body, running from your lower back to your feet. When this nerve is compressed or irritated by an injury or a problem with your […]
· 5 min read
Everyone experiences itchy skin from time to time. It could come from dry skin from cold weather, bug bites, poison ivy, uncomfortable clothes, or certain types of soaps. However, some people experience itchiness on a regular basis, such as those with chronic conditions like eczema and psoriasis, and it can interfere with their quality of […]
· 5 min read
Have you considered trying yoga stretches for sciatica pain relief? If you’re suffering from the pain of sciatica, like I have intermittently for years, you know just how much it can hold up your daily life and prevent you from doing the things you love. You may be able to find relief with this yoga […]
· 3 min read
Fibromyalgia is still a widely misunderstood condition, one that the medical community is still exploring and learning about. Fibromyalgia presents itself in several forms, which contributes to its notorious mystique. One less well-known condition caused by fibromyalgia is edema (or fibromyalgia swelling). Is edema plaguing you? Fibromyalgia Complications: What is Edema? Edema is swelling caused by […]
· 6 min read
Of the more than 100 different forms of arthritis and degenerative tissue disease that affect adults, Rheumatoid arthritis (RA) and Osteoarthritis (OA) are two of the most common ( though RA affects about one-tenth as many people as OA). In the U.S alone, more than 27 million people are affected by OA, and approximately 350 million […]
· 5 min read
Scoliosis is a devastating disease that we still don’t know much about. Characterized by a lateral curve of the spine, scoliosis leaves people with a humped back. Not only can this be very painful, but it also affects how they go about their life. For many people, it will eventually land them in a wheelchair. […]
· 5 min read
In our contemporary society, the act of slipping on shoes before stepping out has become as routine as donning underwear. Rarely do we ponder beyond the aesthetic appeal of our footwear choices, gravitating toward patterns, colors, and designs that match our preferences. But beneath this seemingly innocuous habit lies a lesser-known narrative about footwear—an industry […]
· 4 min read
Migraines are often misunderstood, and it’s not surprising that people don’t know how to deal with them. When you’re in the midst of a migraine attack, it can seem like the world is closing in on you, and there’s nothing you can do but suffer through it. But there are many ways to prevent migraines […]
· 6 min read
Inflammation in our bodies has a good side and a bad side. On one hand, it helps to heal wounds and fight infections. When that inflammation becomes chronic, however, it starts to do more harm than good. Thankfully, there are plenty of ways to reduce inflammation in our bodies and combat chronic illness. One of […]
· 4 min read
Have you ever heard of Wild Lettuce? No, this is not just salad greens growing naturally in forest without human intervention. This is a specific plant that has been used for centuries for various healing properties, including pain and sleep problems. This plant isn’t all good news, however – there are some potential dangers to […]
· 5 min read
Headaches are painful, but migraines are in their own league. People who suffer from migraines regularly often feel desperate to find a way to treat them. Taking ibuprofen doesn’t always do the trick like with other kinds of headaches. Common recommendations for migraines involve lying down in a dim or dark room, but a doctor […]
· 4 min read
Inflammation is a natural response of the immune system to protect the body from injury and infection. However, when it becomes chronic, it can contribute to various health conditions, including arthritis, heart disease, and autoimmune disorders. While medical treatments are available, natural remedies can also help control inflammation. In this article, we will explore the […]
