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Over ten percent of the U.S. population has Diabetes, which means that there are millions of people across the country who have to rely on insulin shots to keep their blood sugar under control [1]. Taking an insulin shot can be painful, is often inconvenient, and can result in visible scars that may never heal....

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

Sashiko is Japanese for “little stabs”. It’s an amazing style of embroidery where you create a threaded pattern on fabric using visible running stitches. While sashiko can be used to design good pieces of clothing and add lovely patterns, it’s mostly used for mending. Instead of discarding that torn piece of clothing or covering it...

Penelope Wilson

Penelope Wilson

The Hearty Soul Team