We're on a mission to provide you with the most valuable, accurate and relatable holistic health information in the world.
Your morning routine may include more than just a tasty start to the day. Recent research has suggested that a simple egg in the morning could play a leading role in strengthening your bones against osteoporosis.1 Let’s take a look at how adding eggs to your diet might be the key to safeguarding your skeletal […]
Freelance Writer
In the United States alone, 18 million people see a doctor for knee pain every year. (1) Trouble with these joints is highly common, yet still, many of us don’t know what to do about it. We’ve rounded up the best exercises for knee pain and a few you should avoid to help feel your […]
The Hearty Soul Team
We all know the paradoxical truth: taking vacations can be stressful! And one of the biggest stress factors is trying to pack appropriately. Nobody wants to be stuck in a foreign country with no clean underpants, and certainly nobody wants to be lugging around a suitcase so disorganized that they end up leaving something important behind. In […]
Freelance Writer
For centuries, back pain has been a common ailment among people both young and old. Unfortunately, many people have learned to live with and through it. However, anyone who has experienced the debilitating pain of sciatica knows it is no joke. The thing with sciatica pain, however, is that it can take a longer than […]
The Hearty Soul Team
Anyone who has ever grown their own fruits, vegetables, and herbs knows how rewarding and delectable of an experience it is. Want a tomato? Go pick a ripe one fresh out of the garden. Sauce missing a little something extra? Clip a couple basil leaves to toss in for an extra punch of flavor. The […]
Environmental Advocate
There are so many stereotypes when it comes to the idea of intelligence. For instance if you have a dirty room, a dirtier mouth, or can never seem to get up from bed in “good time” because of your late nights, there have probably been those around who associate some or all of those traits […]
The Hearty Soul Team
Alcohol is a large part of our society. We drink it when we go out to brunch, lunch, and dinner, when we have guests over, we go out for drinks to catch up with old friends or for a first date, and cheers each other enthusiastically to celebrate birthdays, weddings, graduations, and the like. Whether […]
The Hearty Soul Team
The bay leaf is a versatile herb that has been used for centuries for both culinary and medicinal purposes. It also has some surprising health benefits. Lets explore the history, spiritual significance, and potential benefits of bay leaves and delve into the intriguing practice of burning bay leaves and the associated rituals. The Bay Leaf: […]
The Hearty Soul Team
I have to be honest here—I hate cleaning my car. It’s not that I don’t love my car. I do! I love my custom audio system and my fancy rims and my blacked out VW emblems. It’s just that keeping it clean feels like a chore all in itself. Plus, have you ever used those […]
Freelance Health & Wellness Writer
Summer, everyone’s favorite season, but with summer, there also come bug bites. Somehow, it seems impossible to avoid getting a mosquito or bug bite during summertime. Isn’t that annoying? That itch is so frustrating! To combat the annoying itch, most of us use creams specially created for this purpose. But, did you know you can […]
The Hearty Soul Team
In Detroit, Michigan, “the first sustainable urban agrihood” in the U.S. centers around an edible garden, with easily accessible, affordable produce offered to neighborhood residents and the community. Each year, this urban farm provides fresh, free produce to 2,000 households within two square miles of the farm. They also supply food to local markets, restaurants, and […]
Environmental Activist
In a harrowing incident that underscores the complexities of medical diagnosis, a 77-year-old woman in China fell victim to a rare and deadly brain-eating amoeba after doctors initially misidentified her condition as cancer. The unnamed patient sought medical attention at her local hospital in 2022, reporting symptoms of dizziness, confusion, and difficulty speaking. All of […]
Freelance Writer