Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.

Global security and aerospace company Lockheed Martin recently made a pretty big claim: That they have made a breakthrough with nuclear fusion energy production. The company says they have successfully created a compact nuclear fusion reactor that could essentially solve the world’s sustainable energy problem. The question is, is this actually viable? Some scientists have...

This article was originally published June 20, 2019 and has since been updated. There is so much to worry about before going in for surgery, and very few people would think to worry about their bodies catching fire. First of all, surgical fires are rare, but they can and do happen. Dr. Ruth Shaylor of...

PFAS is an abbreviation for perfluoroalkyl and polyfluoroalkyl substances, a group of over 5,000 man-made chemicals that came into use during the 1950s and ‘60s. They’re found in many products, as they are resistant to heat, water, and oil. According to the U. S. Environmental Protection Agency, PFAS are used in hundreds of industrial processes...

Prescription medications are designed to help treat various health conditions and improve our quality of life. This doesn’t mean, however, that they come without any potential side effects. It is important to be aware of these potential side effects before taking them. In some cases, these can be quite scary and even life-threatening. These are...

Ear infections are a common and often painful condition that affects people of all ages. They occur when the middle ear becomes inflamed and infected, usually due to bacterial or viral infections. If left untreated, ear infections can cause serious complications and even lead to hearing loss. In this article, we will discuss the signs...

Melanoma, a type of skin cancer, can be a serious and potentially deadly condition if not detected and treated early. Though prevention is key, it is also important to be aware of the signs and symptoms of melanoma to ensure timely intervention. One effective method for identifying potential melanoma growths is through the ABCDE rule. ...

This article was originally published on January 8, 2019, and has since been updated. Chemo and Radiotherapy can be effective treatments for cancer. The downside, of course, is a range of difficult side effects experienced during treatments. Fortunately, a type of treatment that aims to harness the immune system to combat cancer (called immunotherapy) could...