There are foods out there that aren’t good for you and yet we continue to eat them every day. Junk food, sweets, and highly processed packaged foods are in nearly every kitchen cupboard and fridge in America. Did you know, however, that there are some foods or ingredients that are so bad, they’re actually banned...

Losing a tooth is a source of major pain, and it also comes with a lot of issues and long-term discomforts. Dentures are one way to replace a lost or bad tooth, but they come with a lot of burdens on their own. A new dental replacement procedure is in the works, and it could...

Colon cancer is a serious disease and a leading cause of cancer-related deaths. However, studies suggest that adopting certain lifestyle changes can significantly reduce the risk of developing this type of cancer. A recent study claims that almost 50% of colon cancer cases could be prevented by implementing these ten strategies. By incorporating these habits...

The ancient Romans were a civilization known for their advances in various fields, including medicine. One particular plant that captivated their attention was Silphium, a wonder drug hailed for its supposed miraculous properties. Silphium was highly valued for its many uses, from culinary to medicinal, but to this day, the exact identity of this plant...

We all know how important it is to get a good night’s sleep. But have you ever stopped to think about what you’re sleeping on? Most of us spend a third of our lives in bed, and our pillows are crucial to that experience. (1) many people are unaware of the possible dangers lurking in...

In today’s fast-paced world, stress has become an unavoidable part of our lives. Whether it’s due to work pressures, relationship issues, or financial struggles, stress can take a toll on our mental and physical well-being. One hormone that plays a crucial role in our stress response is cortisol. Understanding what cortisol is and how it...

Keeping our nails healthy and strong is necessary for our overall grooming routine. However, it can be frustrating and concerning if you constantly find yourself dealing with peeling and flaking nails. There are several reasons why your nails may be experiencing this problem. Let’s look at the possible reasons so that you can better understand...

Mold is a common problem in many households, but it’s not just the physical damage to your home that you should be worried about – it can also harm your health. Mold can easily become airborne and inhaled, leading to numerous respiratory and digestive issues. This is everything you need to know about mold in...

Like many people, you may have never heard of glutathione before, much less heard it said out loud. It is pronounced “gloo-ta-thigh-own,” and it’s one of the most critical, adaptable, and powerful antioxidants your body produces. Although the human body makes its own glutathione, there are a whole host of things that can drain or...

You can’t have a healthy body without a healthy heart. Being the organ that pumps blood to every part of your body, a heart problem eventually means problems everywhere. Heart Valve Disease is a serious condition that can cause severe health problems. It is important to be aware of the symptoms and know how to...

Eating healthy and living a healthy lifestyle can sometimes seem insurmountable. However, when you break it down, the path to better health isn’t quite so winding and difficult. The secret lies in making small, incremental changes that, over time, add up to better health. These are ten changes you can make now to live a...

If you suffer from joint pain, you know how debilitating it can be. Fortunately, natural remedies may help alleviate the discomfort and improve your quality of life. Herbs and spices have been used for centuries in traditional medicine to address various health issues, including arthritis and joint pain. In this article, we’ll explore seven herbs...