Cast iron pans are quintessential. They are sturdy, versatile, and in a league of their own compared to other skillets. From crispy potato hashes, a beautiful sear on a steak, to baked goods, the cast iron is like a magical tool in the kitchen. However, with every great tool comes a lot of misconceptions, some...

Sarah Biren
Food Journalist
Sarah is a baker, cook, author, and blogger living in Toronto. She believes that food is the best method of healing and a classic way of bringing people together. In her spare time, Sarah does yoga, reads cookbooks, writes stories, and finds ways to make any type of food in her blender.
Let’s start with a brief exchange that took place online between two strangers – a griever and a consoler. “My friend just died. I don’t know what to do.” Alright, here goes. I’m old. What that means is that I’ve survived (so far) and a lot of people I’ve known and loved did not. I’ve...
Most women expect pregnancy and childbirth to be difficult, while post-birth is where you can start to enjoy the baby that you brought into this world. This was not the case for Selena Gray, because post-birth was when her nightmare began. Gray, 18, from Milton, Florida, delivered a healthy baby girl on June 26, 2019....
“They’ve actually gotten worse in my old age,” said 70-year-old Ann Jones who has been suffering from chronic migraines since childhood. The resident of Tucson, Ariz, had tried every cure she could find, besides surgery, and has found no relief. Jones experiences about twenty-four migraines a month. Some treatments were helpful initially but as time...
It’s a parent’s worst nightmare: finding her baby girl motionless in her crib with blood trickling from her nose. This was the fate of two-month-old Sapphire, in Ahipara, New Zealand. The coroner suspects the cause of death was alcohol poisoning via breastmilk ingestion. The toxicology report showed alcohol levels of 308 milligrams per 100 milliliters...
“It quickly became apparent that what had just happened was a catastrophe… I died in 2015, not now.” Lesley Roberts couldn’t believe her happy, intelligent boy who showed no suicidal tendencies and had no history of mental illnesses would take his own life. She hadn’t even known he’d gone through with the circumcision. On 25th...
You may have met someone pretending to be smarter than they are. They try to use big words or bring up their important-sounding hobby or job. They may even put on thick glasses and wear shirts with collars. However, they tend to be aggressive and argumentative because they always have to be right. They ignore...
Everyone knows food products reminiscent of their childhood. It could be a type of ice cream, candy, or a special lemonade grandma would prepare every summer. Whichever they are, these memories bring so much joy because it’s not just about the food; it’s about the story behind it. “Food memories feel so nostalgic because there’s...
Nowadays, it’s totally cliché to describe a lady as ‘one in a million’. A little creativity would be appreciated. However, no one was trying to be cute or sweet when they described the late Rose Marie Bentley as ‘one in fifty million’. Doctors estimated that probably one out of 50 million people in the world...
Scientists at the National Institutes of Health and the University of Alabama at Birmingham found a link between graying hair in mice and the activation of the innate immune system. Specifically, the authors of the study identified a connection between genes associated with hair color and genes that sound the alarm in the event of...
Casey Douglas never wanted to bear children, which shocked her Christian community. Little did she know that she would become the parent of a child who truly needed her. Although Randall wasn’t a child. He was 18 when they adopted him. Adopting a Teenager When they married, Casey and Peter decided to volunteer as youth pastors at...
Parents in this day and age have to figure out what their parents never had to do. So much has changed from previous generations. Parents are now raising children in a world entirely different than the one they grew up in. Once upon a time, it was expected for women to be stay-at-home mothers. Nowadays, many...