Sarah Biren

Sarah Biren

Food Journalist

Sarah is a baker, cook, author, and blogger living in Toronto. She believes that food is the best method of healing and a classic way of bringing people together. In her spare time, Sarah does yoga, reads cookbooks, writes stories, and finds ways to make any type of food in her blender.

Oranges are tropical fruits in season during the winter months. So while most other fruit trees fall into hibernation, the citrus are in their prime. There are over 400 varieties of oranges grown all over the world, each with their own unique qualities when it comes to juiciness, flavors, and texture. Depending on the type,...

Autism spectrum disorder (ASD), also known as autism, often goes unnoticed in women. ASD used to be considered a predominantly male issue, but recent research indicates that there are many women with ASD who aren’t diagnosed until adulthood. Since the assessment tools and traits are based on men, there’s much less understanding how ASD represents...

Circuses are known for their clowns, acrobats, and of course, animals. Nowhere else could people witness elephants balancing on tiny stools or wild cats jumping through hoops. However, animal rights activists have been criticising circuses for decades. Thomas Pietsch, Head of Wild Animals in Entertainment at Four Paws describes circuses as “animal cruelty on tour”...

Many people don’t think about their brain health — until they or a loved one start struggling with it. Brain health covers functions such as cognitive, sensory, social-emotional, behavorial, and motor skills. Taking care of the brain can help improve overall wellbeing and reduce the risk of Alzheimer’s disease, mental illnesses, and other neurological disorders,...