Sean Cate

Sean Cate

Wellness Journalist

Sean Cate is a freelance writer, sales strategist and semi-professional track and field athlete. Sean loves travelling to new places to compete and eat new foods! Sean is training to compete in the 2024 Paris Olympics as a high jumper.

Chronic inflammation often flies under the radar, subtly damaging the body over time. Unlike acute inflammation, which helps the body heal from injuries or infections, chronic inflammation lingers, keeping the body in a constant state of alert. This persistent state can lead to serious health conditions such as autoimmune diseases, heart disease, and diabetes. Understanding...

Canned fruits may seem like a convenient way to enjoy sweet treats year-round, but they often come at a nutritional cost. Many are packed in syrup, which can contain high amounts of sugar. For example, Del Monte Pear Halves in heavy syrup have 21 grams of sugar per serving, a significant portion of the daily...

In a groundbreaking move for motorsports and sustainability, Japan’s Idemitsu Kosan Co. Ltd. has unveiled the world’s first plant-powered racing engine oil, Idemitsu IFG Plantech Racing, which features a remarkable 194% increase in strength compared to traditional variants. Leveraging over 80% plant-based raw materials, this innovation marks a significant leap toward eco-friendly high-performance solutions for...