Cancer

Recent research from the American Cancer Society has revealed that nearly half of adult cancer deaths in the U.S. could be prevented through simple lifestyle changes. By addressing modifiable risk factors, individuals can significantly reduce their cancer risk. Here are the key lifestyle changes identified by the study. 1. Quit Smoking Smoking is the leading...

Sean Cate

Sean Cate

Wellness Journalist

After indulging in a festive holiday season filled with delicious treats and hearty meals, it’s not uncommon to experience some digestive discomfort. You know the drill: Bloating, gas, constipation or diarrhea, and perhaps even some weight gain. After all, you just came through a season of heavy meals, extra sweets and desserts, and likely more...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Brain cancer is a devastating disease, with more than 12,000 people in the UK diagnosed annually, and only about 17% surviving beyond five years. Although the exact causes of brain cancer remain largely unknown, lifestyle changes can potentially reduce the risk. Dr. Sara Meade, a consultant clinical neuro-oncologist at Birmingham’s Harborne Hospital, shares the daily...

Sean Cate

Sean Cate

Wellness Journalist