Strokes, which are medical emergencies caused by lack of blood flow to the brain, are the 5th leading cause of death in the United States. Every forty seconds, someone has a stroke. Every four minutes, someone dies of one. Each year, more women than men have strokes. There is no proven reason for this, but...

High blood pressure (hypertension) is a common medical condition that affects millions of people worldwide. It can lead to serious health problems, including heart disease and stroke. The good news is that there are many natural remedies for high blood pressure. Even if you’ve been diagnosed with it, you may be able to reduce your...

Stress is lethal: it messes with your body and can disrupt how you feel and function. It can cause everything from breakouts and bleeding gums to strokes, stomach problems, and for men, erectile dysfunction. Stress can make you forgetful, more fickle, and agitated. It will make you gain weight, lose hair, disrupt sleep (which leads...

Every once in a while, we let our healthy daily diets escape us. So we up getting backed up and have some trouble going to the bathroom for maybe a day or two. But even then, the bloating, discomfort, and abdominal pain can be unbearable. That’s why we were blown away to hear about someone who...

What’s something that has a huge impact on our health and wellbeing but that we tend to feel uncomfortable talking about? Our poop. That’s right – bowel movements are an essential function of our digestive system, ensuring the elimination of waste and maintaining a healthy gut. However, the frequency of bowel movements can vary from...

Sleep, being a fundamental bodily function, might seem like it should come effortlessly. However, for numerous individuals, achieving a restful night’s sleep quality remains a daily struggle. The reasons for waking up in the middle of the night are multifaceted, encompassing factors ranging from health to environmental conditions. Insomnia, a complex subject with myriad possible...

Embarking on a cruise is a thrilling adventure filled with scenic views, exciting activities, and a plethora of culinary delights. However, amidst the buffet of tempting offerings, there are certain foods that cruise-goers might want to steer clear of to ensure a smooth and enjoyable journey. Here, we explore the ten worst things you should...

This article was originally published on December 14, 2018, and has since been updated. Alzheimer’s disease is devastating. This and other types of dementia can take both physical and emotional tolls on the affected individual as well as their family and friends. When family members experience something like Alzheimer’s, we must show them empathy. However,...

Mama didn’t come out to play! I’m over 45 years younger and I can’t even boast of a body like that. 75-year-old Joan MacDonald from Ontario, Canada was tired of her quality of life at 198 pounds and size 22. She’d been fairly active her entire life but her weight reached its peak when she...

A rather peculiar story about Walmart ice cream bars not melting went viral, sparking widespread curiosity and raising questions about the nature of store-bought ice cream sandwiches. While the story may have originated several years ago, you can still find influencers, health bloggers, and experts discussing this phenomenon online. The question remains: Do WalMart ice...

This article was originally published in December 2018 and has since been updated. A 16-year-old boy from Rembau, Malaysia was electrocuted to death while using headphones that were plugged into his charging mobile phone. (1) The victim, identified as Mohd Aidi Azzhar Zahrin, was found by his mother when she got home from work at...

Have you considered trying yoga stretches for sciatica pain relief? If you’re suffering from the pain of sciatica, like I have intermittently for years, you know just how much it can hold up your daily life and prevent you from doing the things you love. You may be able to find relief with this yoga...