Staying active isn’t just about looking good—it’s also an incredible way to support the hardest-working muscle in your body: your heart. When you move, your heart gets a chance to show its true power, pumping blood more effectively and helping you feel healthier overall. Exercise sends ripples of benefits throughout your entire circulatory system and...

Individuals have long been pondering the cause behind those bothersome bleach patches on their underwear. But at last, the answer is here. Rest assured; your washing machine is not at fault. You may have come across individuals extolling the might of their intimate areas. It might astonish you to learn that the vagina actually possesses...

According to Dr David Sinclair, your fingernails can reveal much about the state of your health. In fact, he states that there is a sign that appears on your fingernails that can indicate your life expectancy. But, what is this sign and what should you do if you see it? Let’s find out more about...

A new and potentially deadly virus codenamed “Camp Hill virus” has been discovered in North America, specifically in Alabama, USA. Dr Rhys Parry from the School of Chemistry and Molecular Biosciences said Camp Hill virus was confirmed in shrews in the US state of Alabama. This virus belongs to the henipavirus family, a group known...

Diabetes is a health condition characterized by high blood sugar levels. According to the Cleveland Clinic, it affects around 11% of the American population, which is around 37.3 million individuals. The early signs of diabetes often go undetected or dismissed as minor health issues. However, early diagnosis and treatment of diabetes are crucial, so it’s...

Dryer sheets are recognized in many households, used to reduce the static on clothing, soften fabric, and leave clothing smelling fresh. As convenient as this all sounds, it turns out that questions have arisen in regards to how safe they are for our health, releasing chemicals during use that may be harmful. The environmental impact...

Recent research surrounding cooking oils has raised concerns about their potential health risks, particularly over their potential link to cancer. A growing body of evidence is giving way to a reassessment of what is considered a “healthy” cooking oil. Several studies, including those examining oils in the context of prostate cancer, suggest that the type...

Choosing when to shower is a personal choice. Sometimes, it’s hygiene-related, sometimes it’s routine, and sometimes it’s a morning vs. evening thing. While all options have advantages, research suggests that a nighttime shower offers some distinct benefits, especially when it comes to promoting better sleep and enhancing overall skin health. 1. Cleansing After a Long...

For millions of people, the quiet moments before sleep can be the hardest. As anxiety creeps in, it often becomes more intense during the night. But why is this so common? Mental health experts have explained several reasons why anxiety can worsen just before you sleep, shedding light on how nighttime conditions may heighten feelings...

Originally synthesised in 1876, methylene blue was originally developed as a synthetic dye for paper, as colouring textile fabrics such as wool, silk, and cotton. It is also used for printing, paint and food applications. Subsequently, methylene blue’s uses have expanded to the pharmaceutical industry, most notably becoming the first fully synthetic drug used in...

Ever had one of those days where it feels like your body is just falling apart? Well, it turns out that might not just be in your head, especially if you’re in your 40s or 60s. A new study from Stanford Medicine found that our bodies go through some pretty dramatic changes during this period. The aging process makes it like your molecules...

Vaping has become quite popular, especially among teens and young adults. With its sleek designs and claims of being a “safer” alternative to smoking, it’s easy to see why so many people are drawn to it. But here’s the thing, a recent, eye-opening simulation, backed by solid science and shared in a viral YouTube video,...