Let’s be honest: Unless you’re getting a pedicure, most of us probably don’t pay much attention to our feet. Out of sight, out of mind, right? Turns out, we should be paying a lot more attention to the appendage that connects us to the ground – they can tell us much we need to know...

Always make sure you read your medication dosage properly! Unfortunately, this advice was not heeded by one man who recently suffered serious consequences after consuming 1,176 ibuprofen tablets in a single month! Ibuprofen is an anti-inflammatory medication typically used to relieve fever, pain, and inflammation. However, when taken in excessive dosages, it can lead to...

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links It’s amazing how a shortage of just one nutrient can have such a huge impact on your health. The standard American diet has changed drastically over the last few decades, causing a rise in...

Chai spices have been a prominent part of the old world for centuries with their warm smells and distinct flavors. Originally from South Asia, chai, or masala chai, has evolved into a global favorite, combining the robust taste of tea with a blend of healing spices. Each ingredient brings unique health benefits, rooted in ancient...

Look, we get it – nobody likes waking up with dragon breath. It’s one of those things that hits you right before that big meeting or first date, leaving you wondering if your breath is on point. And here’s the kicker: if you’re dealing with morning breath, you’re not alone – pretty much everyone faces...

Attention deficit hyperactivity disorder (ADHD) is a childhood diagnosed condition for many, but in more recent times, as we learn more about the disorder, a significant number of adults are being diagnose much later on in life. For one woman, this couldn’t resonate more as she was later on diagnosed and decided it was time...

An infection as the result of dog saliva caused an Ohio woman to spend 10 days in a coma, 80 days in the hospital, and ultimately lose her arms and legs.  Marie Trainer says she has no memory of what happened but remembers feeling sick. She woke up from a medically-induced coma to discover that...

Red dyes, including Red No. 3 and Red No. 40, are synthetic colorants made from petroleum. They enhance food’s visual appeal but have raised health concerns. Red No. 3 has been linked to cancer in animals, and both dyes are scrutinized for behavioral impacts in children. 1. Breakfast Cereals Bright, fruity cereals like Trix and...

Many people around the world use weight loss medications such as semaglutide to shrink their thighs and bellies. However, new research from the University of Alberta has revealed that these medications may be shrinking your heart muscles at the same time! Published in JACC: Basic to Translational Science, the study found that semaglutide decreased heart...

Throughout her life, Char was under the impression that working out was mainly focused on weight loss. Relatable as she was struggling herself with weight loss, fitness was never a priority. It was only when she found herself in her 50’s that menopause started to make a huge impact, gaining a few pounds through hormonal...

Navigating the final stages for a loved one with dementia can be an emotional and challenging experience. Recognizing the signs and knowing how to offer compassionate care can ease the journey for both the person and their caregivers. Recent insights shed light on the physical and emotional changes that occur during this time and provide...

We’ve all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, we generally only hear about it when it reaches levels that are problematic. The reality is, most of us don’t actually understand anything about cholesterol. Cholesterol is a vital lipid, or fat, that is...