News + Discoveries

 · 5 min read

How Might Ginger Help with Obesity and Fatty Liver Disease?

We all know by now that ginger is good for us. We know that it has antibacterial properties and that it can give our immune systems a little support during cold and flu season. Recently, however, another benefit of this spicy root has been explored: It helps fights body fat. Specifically, it can potentially prevent […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

High School Student Won Science Fair – Showed A Forgotten Native American Recipe Kills Cancer Cells In Vitro

A high school student won her regional science fair by proving that the extract of a long-used Native American plant, chokeberries, can target and kill cancer cells in-vitro. This discovery, or rather, re-discovery, could in the future be a huge breakthrough in cancer treatment. Native American High School Student Discovers That Her Culture’s Traditional Chokeberry […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 3 min read

Massive Study Shows Vitamin D Supplements May Help Fend Off Dementia

Sunshine is good for the soul. It also, apparently, is good for the brain. More specifically, Vitamin D, the sunshine vitamin, is. A new study has found that vitamin D supplements may help ward off dementia. Vitamin D May Help Prevent Dementia The more research that gets done on vitamin D, the more we are […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 4 min read

The Connection Between Fibromyalgia and Leg Pain

If you’re reading this, it’s because you want to more about the F-word no one likes talking about – fibromyalgia, the mysterious chronic pain disorder that many people suffer from, silently. Because the list of symptoms varies so widely from person to person, doctors run the risk of misdiagnosing the problem or even overlooking it […]

Julie Hambleton

Julie Hambleton

The Hearty Soul Team

 · 10 min read

7 Drug-Free Ways To Help With Most Common Types of Chronic Pain

Today we’re living in a world full of aches and pains, physically, mentally and emotionally.  I too often hear the words ‘getting old sucks’ as people reach for the closest pill bottle. While getting older does change the dynamics of our bodies, there’s more influences than just that for most of our complaints.  Even more […]

Leah Berenson

Leah Berenson

Freelance Writer

 · 5 min read

Killing Cancer Cells with Cold Plasma Technology? Students Show Tentative New Treatment

Undergraduate students at the South Dakota School of Mines & Technology have been able to kill cancer cells with cold plasma, also called cold atmospheric plasma (CAP) [1]. This budding new cancer fighter wouldn’t involve drugs and has the potential to help eliminate many of the side effects that come with chemotherapy and radiation, two […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 5 min read

Gut Bacteria and Your Kid’s Behavior: Research Sheds Light on a Link

We know that gut bacteria can play an influential in our health and even our behavior, but new research is highlighting the potential role of our gut microbiomes in children’s behavior. A study from Ohio State University looked at the stool samples of 77 children ranging from 18 to 27 months of age, and what […]

Jenn Ryan

Jenn Ryan

Freelance Health & Wellness Writer

 · 3 min read

Drinking Alcohol Helps You Speak Foreign Languages Better, According to Study

A study shows that small doses of alcohol can improve bilingual speakers’ ability to talk in a non-native language. However, the team points out that larger doses could actually impair this ability. Anyone who’s ever become inebriated can attest that alcohol throws a wrench in your brains’ efforts to think and keep control over your body’s movements. […]

Sarah Biren

Sarah Biren

Founder of The Creative Palate