News + Discoveries

Cayenne pepper has many health benefits. It is a member of the chili pepper family, and it is a spice that can be used for both cooking and as an ingredient in your favorite dishes. Cayenne pepper (Capsicum annuum) is commonly used as a seasoning or in foods that are served with a kick and...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Scientists from the University of British Columbia have discovered pieces of a lost continent underneath Baffin Island, Nunavut, believed to have been buried more than 150 million years ago [1]. Nunavut is a large, remote and sparsely populated territory in northern Canada. The territory has been of particular interest for gem-mining companies seeking to study...

Penelope Wilson

Penelope Wilson

The Hearty Soul Team

In North America, it can sometimes feel like there’s some kind of dollar store on every block. Whether it’s a Dollar Tree, Dollar General, Family Dollar, or otherwise – they’re everywhere. Beyond the environmental issues of buying cheap, throwaway goods, new research shows that many items in dollar stores are full of potentially toxic chemicals....

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Junk food has long been associated with various health problems, including obesity, diabetes, and cardiovascular disease. But does it also cause cancer? The recent death of Morgan Spurlock, the maker of “Super Size Me,” from an undisclosed type of cancer at the age of 53 has raised concerns about the potential link between junk food...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist