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Coffee has become a sort of subculture these days. Sure, most of us enjoy a cuppa every morning, probably with some milk and sweetener. We like to frequent coffee shops and sip seasonal flavors like pumpkin spice lattes in the fall, peppermint mocha in the winter, and frappuccinos in the summer. Some like to order a different drink every time...

Sarah Biren

Sarah Biren

Food Journalist

After indulging in a festive holiday season filled with delicious treats and hearty meals, it’s not uncommon to experience some digestive discomfort. You know the drill: Bloating, gas, constipation or diarrhea, and perhaps even some weight gain. After all, you just came through a season of heavy meals, extra sweets and desserts, and likely more...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

Experts say people can use about 11,000 menstrual products over the course of their reproductive years. That includes sanitary pads, panty liners, tampons, and so on. Tampons are popular because they feel “free” and “cleaner” since they don’t require as much interaction with menstrual blood as pads do. However, research indicates that conventional tampons may...

Sarah Biren

Sarah Biren

Food Journalist