Bernando LaPallo achieved what many consider an impossible feat, living to 114 years old. He turned 114 years old on August 13, 2015 and only passed away in December of that year. This Arizona resident attributed his incredible longevity to simple yet powerful dietary choices. His story offers valuable insights into anti-aging foods and practical...

In our current society, most people find it increasingly difficult to find time to cook every day of the week. Cooking more than what you have and then storing the leftovers for the next day or week. Reheating leftovers saves time and reduces food waste. Generally, if stored and reheated properly, leftover food is usually...

How to truly have your coffee has been a contested subject matter. While some believe coffee is best enjoyed black, to get a true reflection of the flavors and profiles. Others are concerned with a delicious, warm (or cold) caffeinated beverage. However, whatever preferences coffee drinkers lean towards, it is undeniable that coffee creamer is...

One of the most comforting scents must be the smell of freshly laundered clothing. However, fabric softeners are actually among the highest indoor air pollution sources. This is because they emit VOCs (volatile organic compounds) that can potentially harm your health. Fabric softener air pollution is very common, yet not often addressed. To learn how...

When we talk about the cleanest drinking water, we’re referring to countries where tap water is not only accessible but also safe, pure, and consistently monitored. In this article, we’ll rank the top 20 countries based on the availability and quality of their drinking water. Our rankings come from trusted sources, including the Yale Environmental...

They’re in your bloodstream, lungs, and brain. Yes, your brain. Microplastics have infiltrated our bodies in ways we’re just beginning to understand. Scientists have found these tiny fragments everywhere, from reproductive organs to heart tissue. Want to know what’s even more concerning? Most of us consume a credit card’s worth of plastic weekly without realizing...

Summer means long days outdoors, backyard barbecues, and late-night bonfires. But it also brings one unwelcome guest, mosquitoes. These tiny pests can quickly ruin a relaxing evening. Most people reach for bug sprays loaded with chemicals, but others are turning to natural options instead. One idea that’s been circulating for decades is that you can...

On April 22, 2025, the U.S. Food and Drug Administration (FDA) and the Department of Health and Human Services (HHS) announced a sweeping artificial dye ban targeting eight petroleum-based synthetic food coloring. During a press conference held by the agencies, HHS Secretary Robert F. Kennedy Jr. emphasized their plan to collaborate with food agencies to...