All articles

Lauren White knows firsthand the devastating impact of alcohol addiction. Now 31, Lauren has been sober for nearly 12 years and dedicates her life to helping others overcome their struggles with addiction. Her journey, which began with drinking at age 13 and culminated in rehab by 18, offers vital insights into recognizing the signs of...

Sean Cate

Sean Cate

Wellness Journalist

As technology continues to evolve, the next generation of wireless communication, 6G, is already on the horizon. Recent tests have demonstrated mind-blowing speeds, with researchers achieving wireless data transmission at 938 gigabits per second (Gbps). This remarkable feat sets the stage for a future where downloading 20 movies in just one second could be the...

Sean Cate

Sean Cate

Wellness Journalist

Feeling cold even when others are comfortable could be more than just a personal quirk. Persistent coldness can point to underlying health issues. Here are 11 possible reasons why you might always feel chilly, along with what you can do about it. 1. Anemia Anemia occurs when your body doesn’t produce enough red blood cells...

Sean Cate

Sean Cate

Wellness Journalist

Most of us are guilty of keeping our phones within arm’s reach while we sleep. Whether it’s for late-night scrolling, an alarm clock, or simply out of habit, the convenience often outweighs any concerns. However, experts are raising alarms about potential risks. From sleep disruption to electromagnetic field (EMF) exposure, the side effects could be...

Sean Cate

Sean Cate

Wellness Journalist

OPINION In a world where oversharing is the norm, those with sharp minds know the value of discretion. They masterfully navigate personal and professional realms by carefully curating the information they reveal. Below are 10 things that smart people keep close to their chests and why they do so. 1. The Full Extent of Their...

Sean Cate

Sean Cate

Wellness Journalist