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 Strawberries are undeniably delicious. They taste like summertime and happiness on their own, but they are also a dream in a dessert. Chocolate-covered strawberries, strawberry shortcake, strawberry cheesecake, strawberry jam, and strawberry rhubarb pie are among many of the classic strawberry-flavored confections. You may imagine all these sweets when you are shopping and you add...

Sarah Biren

Sarah Biren

Food Journalist

TikTok has become one of the most popular apps in the world. Its promise of instant fame has young people everywhere posting videos in hopes of “making it big”. Since 2019, several trends have emerged on the app, from dance challenges, to hashtag challenges like the “fake travel challenge”. Other trends have emerged, however, that are...

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

As humans, we care very much about the imaginary borders we’ve created between countries. Animals, of course, do not. Their movement patterns and ways of life are not dictated by international politics, but rather instincts, weather, and food availability. Vultures, however, appear to be avoiding one particular border: Portugal.  These scavenger birds are clearly not...

Brittany Hambleton

Brittany Hambleton

The Hearty Soul Team

With health and weight-loss gurus pushing low-carb diets, bread has fallen out of fashion. Like many high-carb foods, many people deem them unhealthy. But don’t throw out all bread with the highly-processed and bleached-wheat variety. Whole grains are full of important nutrients, like fiber and B vitamins, and they are a healthy energy source for...

Sarah Biren

Sarah Biren

Food Journalist

Abandoned places are creepy – houses, buildings, theme parks – all could be the setting of a horror film. What’s potentially even creepier, however, are abandoned islands. As eerie as they are, however, these ruins of twelve deserted islands have some pretty interesting backstories. The Ruins of 12 Abandoned Islands These islands all have long...

Julie Hambleton

Julie Hambleton

Health & Wellness Journalist

There are a lot of risks to recognize when anything is being mass produced for the global market, especially when it comes to the livestock industry. Our demand for food is stripping the planet of resources, we’re manipulating nature, and creating irreversible damage.  Overall our unethical choices come with a price and they may not...

Sean Cate

Sean Cate

Wellness Journalist