An eye-opening study published in Ecotoxicology and Environmental Safety has shed light on a concerning revelation: microplastics have been found in human urine samples. This raises serious questions about potential health implications.1 A team of researchers analyzed urine samples from healthy individuals and those diagnosed with endometriosis (when endometrial tissue grows outside the uterus).2 The...

Dementia is a progressive condition that affects cognitive function, including memory, thinking, and behavior. While aging is the most significant risk factor for developing dementia, recent research suggests that certain personality traits may also play a role in predicting one’s risk for dementia. In a study supported by the National Institute on Aging (NIA), several...

Medications play a crucial role in treating various health conditions, but what if those medications start mimicking signs of old age and dementia? Many people are unaware that certain medications can interfere with cognitive functions, leading to symptoms that may be mistaken for old age or even dementia. It’s essential to raise awareness about the...

We knew that a healthy diet rich in vitamins and minerals can help stave off dementia and Alzheimer’s. New research, however, shows that one vitamin in particular, Vitamin D, may be especially beneficial. A recent study conducted by the University of Calgary’s Hotchkiss Brain Institute and the University of Exeter in the United Kingdom has...

Victoria Dawson Hoff thought she was drinking too much coffee. So she tried something else for a little while. Actually, over the course of a normal 5-day workweek, she tried 5 different alternatives. She had some help from a real food babe, Dana James, MS, CNS, CDN, nutritional therapist and founder of Food Coach NYC....

Essential oils go back centuries and they have dozens of uses. One of the most common uses in modern times is as a natural mosquito repellent. These flying pests can cause itchy bites and they can also transmit disease. When you are spending time outdoors, it is important to prevent bites as much as possible....

When this photo shared by a doula went viral last year, we embarked on this new trend of a “gentle” C-section. This wholesome and raw photo depicted how heartwarming it truly is for parents to welcome their newborn in a clear drape or window cesarean section.  This option is now being offered in many hospitals,...

Family is not blood. Family is love. When sweet little Princeton was born to a drug-addicted mother, he was premature and weighed no more than a pound. He was suffering from Neonatal Abstinence Syndrome (NAS) and was in agonizing pain.  36-year-old Keia Jones-Baldwin is a therapist and photographer based in North Carolina with her husband,...

 The only true “love at first sight” is the moment a mother holds her newborn child for the first time. No matter what health beliefs they uphold, all parents can agree on one thing: They want the best for their children. They want them to grow up healthy and strong. Therefore, it’s vital for all...

Getting old is hard on the body and the soul. We face health concerns, lose loved ones along the way, and witness enough current events to make us yearn for a simpler and happier world. However, there are challenges that people rarely discuss. Here are 15 examples of the hardest parts of aging. 1. Getting...

Gaslighting is a form of psychological manipulation where an individual seeks to sow seeds of doubt in a targeted person or in members of a targeted group, making them question their own memory, perception, or sanity. It’s a subtle yet potent tool employed by manipulators to control and confuse their victims. In this article, we...

Pregnancy is a time of careful consideration of everything that goes into your body, including beverages like tea. While tea is generally considered a healthy beverage, not all types of tea are safe for consumption during pregnancy. It’s crucial for expectant mothers to be knowledgeable about the potential risks associated with certain teas. Let’s dive...