Education is the foundation upon which our understanding of the world is built. However, as our knowledge evolves, some of the lessons we learned in school are revealed to be inaccurate or oversimplified. Let’s embark on a journey of unlearning as we explore 21 things we were taught in school that have been debunked or...

Receiving a diagnosis you never expected can be a life-altering moment. Ellie, a vibrant 25-year-old woman living in the UK, recounts her journey from thinking she had a standard UTI to discovering that she was battling stage four bowel cancer. Her story has become a cautionary tale, urging others not to dismiss symptoms that could...

With recent weight loss trends on social media, a new contender has come forward: “Oatzempic.” This trendy concoction is made from oats, water, and lime juice. The drink has gained significant traction on TikTok, with users citing it as potentially helping them lose up to 40 pounds in just two months.1 However, despite the hype,...

When most people see cows, they think awful smells, poop, flies and dangerous horns. However, this wellness trend will offer you a chance to cuddle a clean, smell-free, hornless cow for $75 an hour. Several studies have shown that the company of animals can help reduce anxiety, depression, and stress. Cuddling a gentle animal can...

It seems that people will do anything for online clout or notoriety these days, and this includes putting themselves in harm’s way with little or no protection. One of such activities, taking pictures of an extreme yoga pose, that ended badly, to say the least.  The daily Spanish newspaper El Norte de Castilla initially reported the story...

A recent study in which researchers followed over 75,000 post-menopausal women for 21 years showed a correlation between high doses of B6 and B12 and hip fractures. [1] The objective of the study was to determine if higher than average intake of  B6 and B12 from food and supplements were linked to an increased risk...

They are usually those tasty, really cheap, decadent, and super-convenient ones that every doctor says we shouldn’t eat. Why do all the good stuff have to be harmful? Generally, processed foods are defined as foods that have been converted from one form to another, usually finished with the addition of preservatives, sweeteners, inorganic nutrients, colors,...

Most moms and wives find themselves overwhelmed and stressed out by the numerous day-to-day tasks they are required to juggle. Even more so now than they did before! In addition to being a wife and a mother, women have full-time jobs and careers they have to maintain. Even with the help of babysitters, women today...

Eating a balanced diet with plenty of fruits and vegetables will go a long way towards bettering your health. Often, however, we need a bit of extra help to make sure our bodies are functioning at full-form. That’s where supplements come into things. Unfortunately, with so many thousands of them available, it’s hard to know...

The educational system is being swept along in the race for technological advancement and supremacy in nearly every country. I’m not anti-technology, but I’m aware of the disadvantages of the Computer Age. Students don’t engage in interesting practical work in some schools around the world anymore. Some instructors will merely project a virtual lab or...

Fast food has become a staple in many people’s diets because of its convenience and affordability. But not all fast-food chains are created equal, especially when it comes to nutrition and food quality. In fact, some fast food chains are best avoided altogether. With concerns about health and wellness on the rise, it’s important to...

The first chemotherapy (chemo) agents appeared in the first world wars and were used as mustard gases to kill soldiers. (1) Since then, cancer patients from all over the world have opted to use chemo as part of their cancer treatment plan. Cancer cells grow faster than healthy cells. Chemo destroys these fast-growing cells and...