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Fasting has been growing in popularity over the last few decades. This is no surprise considering that there have been several studies that link fasting to longevity. New studies have shown that fasting can reduce risk factors for many serious health issues. Additionally, new research has suggested that people diagnosed with cancer can also benefit...

Bruce Abrahamse

Bruce Abrahamse

Health & Wellness Journalist

What started as an enchanting underwater performance quickly turned into a nightmare for 22-year-old Russian performer Masha at China’s Xishuangbanna Primitive Forest Park. The young mermaid animator’s job is to gracefully swim in her swimsuit and tail for audiences to watch while enjoying the aquarium. Suddenly, she was attacked by a massive fish during her...

Sean Cate

Sean Cate

Wellness Journalist

Cheese isn’t just a delicious indulgence—it’s also packed with protein, calcium, and essential nutrients that support your overall health. With Americans consuming an average of 42 pounds of cheese per year, it’s no surprise that people are looking for ways to enjoy their favorite varieties while still making smart dietary choices. Whether you’re a fan...

Raven Fon

Raven Fon

Relationships & Sociology Expert