Your kitchen sponge may seem like a harmless cleaning tool, but it can harbor dangerous bacteria that can pose serious health risks. Here are eight ways this everyday item could be affecting your health, often without you even knowing it. 1. Sponges Are Bacterial Hotspots Your kitchen sponge is one of the most bacteria-laden objects...

Many people around the world struggle to eat enough vegetables each day. Often it is because they have learned that, while good for you, they are not very fun or tasty. This, however, couldn’t be further from the truth. Vegetables add color and variety to your plate, and if you prepare them well, are incredibly...

Fad diets, exercise trends, and more “low this, free that” food products than we can count, the world is obsessed with the idea of weight loss. This isn’t without reason, considering that 2.5 billion adults are considered overweight around the world, and 890 million of those are considered obese. The most recent trend is the...

It’s a beautiful thing to leave something of yourself everywhere you go – something nice to let another person know that this space used to be full of positive energy. Finding hidden items or messages in new homes or vehicles can be sometimes scary or even sinister, but this little girl had nothing but love...

Almost everyone enjoys an invigorating cup of coffee in the morning. However, drinking too much caffeine can be bad for your health. Yet, it has also been proven that drinking coffee in moderation actually has several benefits. These benefits include improving heart and brain health, and may potentially even help in the prevention of mental...

As a dairy product, it’s no surprise that cottage cheese is high in protein. Many people eat it for breakfast for that very reason, especially those who work out in the mornings. It also works as a high-protein snack after exercise or as a healthy snack between meals. Cottage cheese is also known for its...

What happens when a brain researcher has a stroke? In the case of Dr. Jill Bolte Taylor, it gives them the opportunity to study the brain from the inside out. It also provides them with fascinating insights into life. Not to mention it can lead to a book deal, one of the most-watched Ted Talks...

Cat’s claw, also known as Uña de Gato, is a plant that can be found in the South American rainforest. It has been used for centuries by the native peoples there as a medicinal herb. There are many claims about what this herb can do, but not all of them have enough evidence to back...

Going through cancer is tough on everyone involved, in particular the person who is suffering from the illness. When the disease reaches the terminal phase, the sick person is most concerned about making sure their loved ones will be taken care of when they are gone. Rarely are they thinking about the well-being of people...

Modern legends say that Viking funerals involved setting the deceased onto a boat filled with treasure and pushing the boat out to sea. As the mourners watch it glide away, an archer shoots a flaming arrow that ignites the boats and cremates the body. One can imagine this solemn but enchantingly beautiful affair. However, this ritual...

Gabapentin is classed as an antiseizure medication used to treat several conditions. Typically, it is used for conditions such as seizures, nerve pain associated with shingles, and restless leg syndrome. Gabapentin is an oral medication and comes in liquid, tablet, and capsule form. In the article below, we will look at a few side effects...

It’s tricky to find perfectly ripe bananas. They seem to stay green for a while, but then you blink, and they are suddenly brown. That’s fine for baking, but most people prefer eating perfectly ripe bananas that are “underripe” enough to be firm, but “overripe” enough to be sweet. But if you put aside flavor...