The jade plant is more than just a good-looking succulent. It’s often called the “money plant” for its round, coin-shaped leaves and its reputation for attracting wealth. But Feng Shui goes beyond cute nicknames and pretty pots. Placement matters—a lot. According to Feng Shui expert Dee Oujiri, the jade is “regarded as the most auspicious...

You probably don’t think twice before tossing a hot dog on the grill. They’re quick, tasty, and a total classic at cookouts. But here’s the kicker—those smoky links come with a not-so-fun side: the cancer risk of eating hotdogs. Yep, turns out your favorite ballpark snack might be doing more harm than good if it...

Gyan Mudra, an elegant hand gesture with deep roots in yoga, has been treasured for centuries for its ability to calm the mind and sharpen focus. The word “Gyan” means “knowledge” in Sanskrit, while “Mudra” refers to a hand gesture. Together, they form a tool for connecting with inner wisdom. You know what’s amazing? This...

In the early stages, stomach cancer symptoms are often very subtle, making them hard to detect. Another issue is that many of these signs can easily be mistaken for other common digestive issues. Yet, detecting and treating this disease in the early stage is very crucial if you wish to beat it. Therefore, it is...

Health screenings aren’t just for when something feels off. They help catch issues early, often before symptoms show up. The right tests at the right time can identify risks before they become problems. As each decade brings new health concerns, staying ahead can make all the difference. Think of screenings as a routine check-in for...

The relationship between gut bacteria and colon cancer has become a significant area of research, as scientists seek to understand how changes in the gut microbiome might influence the development of precancerous colon polyps and their progression to cancer. A recent study published in the journal Cell Host & Microbe highlights the role of certain...

They call the gut the second brain, as the health of our gut, aka our entire digestive system, is strongly connected with our brain and our overall health. Despite this, many of us are operating at sub-optimal GI health. This is largely due to our processed, chemically-laden diets and high-stress lives. The path to a...

Obesity is a true pandemic, affecting 890 million adults around the world and about 160 million children. It is one of the leading causes of death around the world, as it is a risk factor that contributes to so many dangerous conditions, including heart disease, diabetes, and stroke. For this reason, it is important that...

Burnout is one of the number one topics being discussed both online, at home, and in the workplace today. If you’re reading this, chances are you have already experienced it yourself or are wondering if you are. The thing with burnout is that the longer it goes ignored, the harder it is to bounce back...

Polymyalgia rheumatica is an inflammatory condition characterized by muscle and joint stiffness. Occurring mainly in the hips and shoulders, polymyalgia symptoms either appear suddenly or gradually over several days. This condition rarely impacts individuals younger than 50 and is most common in seniors over the age of 65. The condition is often confused with fibromyalgia,...

There is no such thing as a medication that doesn’t come with potential side effects. When prescribing medications, healthcare providers weigh the risk of those side effects against the benefits, as well as the risks of not taking that medication or using other interventions. This is the same process when prescribing Calcium channel blockers (CCBs)....

Living with arthritis isn’t easy. The pain, stiffness, and limited mobility can make even simple tasks challenging. Knowing the worst foods for arthritis can be a game-changer in your management strategy. While medication plays a crucial role in controlling symptoms, what you eat can significantly impact how you feel day-to-day. Ever noticed your joints feel...