Your resting heart rate may not be something you think about very often. However, it could potentially serve as a vital indicator of your overall health. In fact, cardiologists are pointing out its role in assessing your risk for various diseases more and more nowadays. How much do you know about resting heart rate and...

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links Spirulina, also known as Arthrospira, is a blue-green alga that attained prominence when NASA successfully used it with their astronauts as a dietary supplement on their space missions (Karkos et al., 2010). It...

A major recall involving more than 600,000 bottles of the blood pressure medication Ramipril has sparked concern across the United States. The recall, prompted by issues with the manufacturing process at a facility in India, highlights ongoing challenges in pharmaceutical quality control. Here’s what you need to know about the recall, the drug’s importance, and...

Maintaining good circulation is vital for overall health and well-being. Every day, your heart tirelessly pumps blood through your circulatory system, delivering oxygen and nutrients to your body’s tissues while removing waste products. The circulatory system, comprised of a network of blood vessels, plays a crucial role in keeping your body functioning optimally. Poor circulation...

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links Did you know that smoking’s origins can be traced back to an astonishing 5000–3000 BC? During this period, civilizations began cultivating agricultural products in the Mesoamerica era, early civil and South America, and...

The sense of smell has been known to influence brain function, and its connection to diseases like Alzheimer’s has been a subject of interest. Recent research has shed light on the potential link between a compound in peppermint oil, menthol, and its impact on Alzheimer’s disease. This groundbreaking discovery brings about new possibilities for understanding...

Every single cell requires energy in order for your body to function efficiently. The primary source of that energy comes from glucose, also known as blood sugar. Glucose is essential for digestive, heart, and brain function, keeping your vision and skin healthy. Throughout the day, your blood sugar levels will fluctuate. However, when they fall...

Fad diets, exercise trends, and more “low this, free that” food products than we can count, the world is obsessed with the idea of weight loss. This isn’t without reason, considering that 2.5 billion adults are considered overweight around the world, and 890 million of those are considered obese. The most recent trend is the...

Omeprazole is a popular medication used to treat conditions associated with the esophagus and stomach. It is classified as a proton pump inhibitor and can be purchased over the counter or with a prescription if higher doses are required. Omeprazole comes in oral tablets, liquid suspension, and intravenous forms. Available in 10, 20, and 40-milligram...

Aspirin, a small, unassuming white pill, has long been a fixture in many medicine cabinets, revered for its potential to prevent heart disease. For decades, it was recommended by doctors as a daily ritual for older adults seeking a simple and low-cost method to protect their cardiovascular health. However, as research evolves, so too does...

When you go for your annual checkup, the doctor will typically take blood and urine samples. One of the things they will usually examine is your creatinine levels. This is because your creatinine levels can provide important information about kidney function and overall health. It is quite normal for your creatinine levels to fluctuate due...

Pu-erh tea, a type of fermented tea originating from the Yunnan province in China, has been gaining popularity in recent years due to its potential health benefits. Known for its earthy flavor and unique aging process, Pu-erh tea is not only enjoyed for its taste but also for its medicinal properties. Let’s have a look...