Ozempic is making headlines once again, not for its intended purpose of managing Type II diabetes, but for its unexpected side effects that are causing a stir among users. Being used as an unapproved weight loss drug, more and more unwanted side affects are being seen by users. From disappearing bums and breasts to the...

Julie Hambleton
Health & Wellness Journalist
Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
Everyone has foods that they say they will never eat. For most of us, however, this has more to do with a taste, texture, or ick factor rather than actual health reasons. This Doctor recently took to TikTok to explain the five specific foods she would never eat, citing potential serious health implications. These insights...
In today’s fast-paced world, the quest for optimal health has extended into the realm of sleep tracking with the emergence of a phenomenon known as Orthosomnia. As the sleep-tracker industry booms, promising to enhance our sleep quality, the ironic reality is that for some, this relentless pursuit of perfect sleep may be exacerbating their insomnia....
Alzheimer’s disease is a progressive neurodegenerative disease that affects millions of people worldwide. Oxidative stress has been identified as a contributing factor to the pathogenesis and progression of Alzheimer’s disease. There is still a lot that we don’t know about this disease and, most importantly, what causes it. A recent study has found that key...
Johanna Perez, a prominent figure in the fitness world, tragically passed away just three days after celebrating her 35th birthday. Hailing from Panama, Johanna was known affectionately as Johafit by her devoted followers in the fitness community, where she had amassed nearly 46,000 Instagram followers. Her content primarily focused on promoting nutrition tips and sharing...
Doctors have issued a warning about a common shower habit that many people engage in daily – taking showers every day or even multiple times per day. Despite the societal pressure to shower frequently for personal hygiene, experts suggest that daily showers may not be necessary for everyone. According to a YouGov poll, more than...
Last month, a mother made the decision to send her daughter to bed without dinner because of some comments she made at the dinner table. She posted what happened on the popular Reddit forum Am I the Asshole? to get the internet’s opinion. (1) Mom Sends Daughter to Bed Without Dinner The mother in question...
Few places in the world do dog owners have to worry about their precious pet getting eaten by an alligator, but in Florida, you do. Check out this incredible footage caught by wildlife cameras of a man saving his puppy from the jaws of an alligator. Read: Florida votes to keep daylight savings time all...
The deepest part of our oceans is not just some of the least-explored places on our planet, but in our entire solar system. Thanks to hard-working scientists and modern technology we are beginning to be able to explore these places further. Just a couple of years ago, upside down lakes and waterfalls were discovered on...
Probiotics are live microorganisms that provide various health benefits when consumed in adequate amounts. They are mainly known for promoting a healthy balance of gut bacteria and can be found in fermented foods and cultured dairy products. Including probiotics in your diet can contribute to better digestion, improved immunity, and overall well-being. Here are 11...
The sense of smell has been known to influence brain function, and its connection to diseases like Alzheimer’s has been a subject of interest. Recent research has shed light on the potential link between a compound in peppermint oil, menthol, and its impact on Alzheimer’s disease. This groundbreaking discovery brings about new possibilities for understanding...
In the midst of the ongoing trend of people relocating from one state to another, Canadian writer and business trends analyst James Julian has brought attention to a controversial perspective. According to an article published on Medium, Julian claims that Texas might not be the ideal state to move to, despite its burgeoning popularity. The...