Sean Cate

Sean Cate

Wellness Journalist

Sean Cate is a freelance writer, sales strategist and semi-professional track and field athlete. Sean loves travelling to new places to compete and eat new foods! Sean is training to compete in the 2024 Paris Olympics as a high jumper.

Pancreatic cancer is notorious for its aggressive nature and limited treatment options. Long has this disease posed a significant challenge in the medical field, until recently. Groundbreaking research has emerged, offering hope in the fight against this devastating disease. A recent study published in Nature shows promising results regarding a novel therapeutic approach developed by...

Cars are essential in our daily lives, helping us easily get from place to place. To ensure your vehicle stays in tip-top shape, there are certain things you should never do to your car. Ignoring these practices can lead to costly repairs and a shorter lifespan for your beloved ride. In this listicle, we’ll discuss...

Every new generation brings unique perspectives with them into the workforce; new values, new approaches to work, and a fresh perspective. However, Gen Z has been labeled as entitled and toxic in the workplace and it’s sparked significant debate. Employers have concerns about the generation’s reliability, work ethic, and behavior, which has led to tension...

Fast food has become a staple in many people’s diets because of its convenience and affordability. But not all fast-food chains are created equal, especially when it comes to nutrition and food quality. In fact, some fast food chains are best avoided altogether. With concerns about health and wellness on the rise, it’s important to...

Spinach, hailed as a nutrient powerhouse, does have its flaws. Despite its numerous health benefits, including calcium and potassium content, it can sometimes lead to an uncomfortable feeling, commonly referred to as “spinach mouth”.1 If you don’t know what that is, it’s that strange chalky feeling that seems to coat your mouth after having spinach....

Cinnamon is one of the most widely recognized scents known for some of its potential health benefits. From regulating blood sugar to helping lower cholesterol levels, it has earned its recognition as a potent spice with many medicinal properties. However, new findings have highlighted some potential risks associated with excessive cinnamon intake, particularly when it...