In 2013, the development of technology that can record and “replay” dreams “like a movie” made headlines in publications such as The Verge, NPR, and BBC. While the experiment yielded results which partially validated the idea, the scientific reality is more nuanced. However, recently, this technology has made its way onto social media in the...

Many spy thrillers depict the inner workings of national intelligence agencies, such as the CIA. National security is commonly depicted as a slick and hardcore profession with flashy suits, shiny guns, backflips, and explosions. But real life is not like a James Bond or Jason Bourne film where people seem to be born with super...

Mental health disorders are, unfortunately, common among prostate cancer patients. Although it has high survival rates, prostate cancer involves years of grueling treatments and long-lasting side effects that can contribute to body image issues and lowered self-esteem. And above everything is the fear of death and cancer recurrence. One study involving over 18,000 cases of...

In recent years, scientists have discovered so much about vitamin D. Before it was simply thought of as the accompaniment to calcium for strong, healthy bones. Now we know it is so much more than that, with new information being discovered every day. Despite its importance, deficiency is more common than you think and can...

Anxiety disorders affect millions worldwide, often putting a halt on daily life and well-being. Current treatments, while helpful, frequently come with cognitive side effects or limited effectiveness. However, recent scientific breakthroughs have identified a promising anxiety ‘Off’ switch in the brain that can reduce anxiety without the usual drawbacks. This discovery opens new avenues for...

You walk past that pile of doom every day without really noticing it. But when a friend visits, you instantly see your house through their eyes. When they point it out, you might feel embarrassed. This moment of recognition has a name, and you’re not alone. Experts call it ‘clutter blindness.’ It affects millions who don’t...

Germanwings Flight 9525 started out like any other routine trip from Barcelona to Düsseldorf on March 24, 2015. But within minutes of reaching cruising altitude, the flight turned into a horrifying and deliberate tragedy. The co-pilot, Andreas Lubitz, locked the captain out of the cockpit and intentionally crashed the Airbus A320 into the French Alps....

The transition to retirement represents the finish line after decades in the workforce. Many count down the years until this milestone arrives. Yet for all its promise of freedom, this major life change often brings something less expected: social disconnection. As one researcher notes, “The misery and suffering caused by chronic loneliness are very real...

Dementia refers to a class of neurodegenerative illnesses that adversely affect cognitive abilities such as focus, memory, reasoning and personality. It leads to cognitive decline in affected individuals. Dementia risk is becoming increasingly common. The WHO estimates that those affected by dementia-related illnesses will triple from 50 million to 152 million by the year 2025....

Researchers claim they have found a potential new cause of autism. They discovered that children with a genetic condition called myotonic dystrophy type 1 are 14 times more likely to develop autism. Myotonic dystrophy type 1 (DM1) is inherited and results in fatigue, progressive muscle weakness, and various cognitive issues. The researchers say it could...

Could brushing your teeth do more than just protect your smile? According to emerging research, oral hygiene and Alzheimer’s may be more connected than you think. Scientists and dental experts have uncovered a strong link between gum disease and memory loss. In fact, harmful bacteria in the mouth may contribute to cognitive decline. While it...

Therapy has a way of unlocking truths we’ve buried, offering clarity in the chaos, and giving us permission to feel and heal. Sometimes, it’s a single sentence that lingers in our minds long after the session ends. These brief insights can shake us, comfort us, or even completely change the way we view ourselves and...