Whether its on toast, in a burrito, as a dip, or even as a face or hair mask, if there’s one fruit masquerading as a vegetable that we can’t seem to get enough of, it’s avocado. Their creamy texture and light flavor, combined with many benefits for our health, have made avocados a staple in...

A glass of water on your nightstand may seem like a smart way to stay hydrated overnight, but this common habit could be doing more harm than good. While it’s true that water is essential for our health, where and how we store it—especially while we sleep—can make a surprising difference. If you’re among the...

Women in their 80s who experience increasing drowsiness throughout the day are more than twice as likely to acquire dementia. This is according to a new study that compared women with sleeping issues to those with normal sleeping cycles. The researchers monitored 733 women with an average age of 82.5 years. Most of the participants...

Breast cancer symptoms can vary considerably from one person to another, and many breast cancers exhibit no apparent symptoms at all. People tend to associate breast cancer with common symptoms such as nipple discharge and lumps in the breast. However, there are many signs of breast cancer that are often subtle and unexpected. The best...

Not only is olive oil great on salads, but it also provides several health benefits. Due to its high content of antioxidants, monosaturated fats, and anti-inflammatory compounds, it is good for the brain and heart. A new study has also found a connection between the consumption of olive oil and dementia mortality risk. The study...

Cancer and its treatments can trigger life-threatening emergencies. We can categorize these medical oncologic emergencies as metabolic, haematological, structural, or treatment-related complications. With approximately 14.5 million cancer patients in the U.S. (estimated to reach 19 million by 2024), it is imperative for clinicians and physicians to not only recognise these oncologic emergencies when they arise...

If you have any level of health anxiety, you’ll know three things for certain. One, every symptom means cancer. Two, stabbing pains in your chest means an imminent heart attack. Three, Dr. Google diagnoses everything as cancer or heart disease. More often than not, it’s something much less serious, especially if it’s one symptom on...

There are many reasons that people may try to shrug off minor pains and continue with their day. For example, they could have a busy schedule, or they could assume that it’s nothing to worry about, or they may not have the time or money to see a doctor. However, ER doctors have pointed out...

Fibromyalgia (FM) is a medical condition that causes widespread pain alongside fatigue, sleep problems, and difficulty thinking, often called “fibro fog.” However, it is still widely debated as to the cause of fibromyalgia. The debate centers around whether fibromyalgia is linked to autoimmune disorders, where the body’s immune system attacks its own tissues. The general...

A study published in 2024 revealed that the transmission of Azheimer’s from one person to another was possible under certain conditions. It was one of several studies that linked the transmission of Alzheimer’s to prion diseases. Craniopharyngioma are benign brain tumors that can appear at the brain’s base, often causing significant symptoms. They start to...

The United States might be a food lover’s dream, but not every dish or snack makes it past the gatekeepers. Some might think a globalized world means access to everything, but the FDA and local laws say otherwise. Between federal regulations, state laws, and health guidelines, certain foods are either restricted or banned altogether in...

Multiple sclerosis is an autoimmune condition that affects your central nervous system. The condition causes your immune system to attack the myelin cells, the protective sheaths surrounding your spinal cord nerves and brain. When these sheaths become damaged, the signals your nerves transport throughout your body are interrupted. The symptoms of this condition include changes...